{"id":8041,"date":"2019-05-07T10:48:36","date_gmt":"2019-05-07T10:48:36","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=8041"},"modified":"2019-05-07T10:48:36","modified_gmt":"2019-05-07T10:48:36","slug":"twice-fried-plantain-cups-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/twice-fried-plantain-cups-recipe\/","title":{"rendered":"Twice-fried plantain cups recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-8042\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/05\/Twice-fried-plantain-cups-recipe.jpg\" alt=\"\" width=\"800\" height=\"913\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/05\/Twice-fried-plantain-cups-recipe.jpg 800w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/05\/Twice-fried-plantain-cups-recipe-263x300.jpg 263w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/05\/Twice-fried-plantain-cups-recipe-768x876.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>Tostones, fried slices of green plantains, are a staple of the Spanish-speaking Caribbean. They are made like the best French fries by frying the plantains twice, once at a lower temperature to cook them through and a second time at a higher temperature to crisp them up. By using the same technique, thick slices of plantain, and a handy little gizmo called a tostonera, you can make little cups of fried plantain goodness that are the perfect vehicle for spiced-up fillings. Needless to say, they make perfect cocktail party fare easy to handle and satisfying enough to count as \u201creal\u201d food.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tostones, fried slices of green plantains, are a staple of the Spanish-speaking Caribbean. They are made like the best French fries by frying the plantains twice, once at a lower temperature to cook them through and a second time at a higher temperature to crisp them up. By using the same technique, thick slices of<\/p>\n","protected":false},"author":1,"featured_media":8042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"class_list":{"0":"post-8041","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-recipe"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/05\/Twice-fried-plantain-cups-recipe.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-25H","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/8041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=8041"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/8041\/revisions"}],"predecessor-version":[{"id":8043,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/8041\/revisions\/8043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/8042"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=8041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=8041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=8041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}