{"id":9749,"date":"2019-11-05T07:29:01","date_gmt":"2019-11-05T07:29:01","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=9749"},"modified":"2019-11-05T07:29:01","modified_gmt":"2019-11-05T07:29:01","slug":"mac-cheese-cups-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/mac-cheese-cups-recipe\/","title":{"rendered":"Mac &#038; cheese cups recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-9750\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/11\/Mac-cheese-cups-recipe.jpg\" alt=\"\" width=\"800\" height=\"573\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/11\/Mac-cheese-cups-recipe.jpg 800w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/11\/Mac-cheese-cups-recipe-300x215.jpg 300w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/11\/Mac-cheese-cups-recipe-768x550.jpg 768w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/11\/Mac-cheese-cups-recipe-269x192.jpg 269w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>This\u00a0make ahead meal can be served hot or cold. Make\u00a0extras for dinner then send the leftovers for a\u00a0quick and healthy school lunch the next day. With\u00a0this complete meal, your\u00a0kid will be getting a\u00a0gluten-free whole grain, a\u00a0healthy protein, a\u00a0vegetable and a\u00a0side of fruit. The\u00a0best part is they won\u2019t even guess what the secret ingredient is. Shh!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This\u00a0make ahead meal can be served hot or cold. Make\u00a0extras for dinner then send the leftovers for a\u00a0quick and healthy school lunch the next day. With\u00a0this complete meal, your\u00a0kid will be getting a\u00a0gluten-free whole grain, a\u00a0healthy protein, a\u00a0vegetable and a\u00a0side of fruit. The\u00a0best part is they won\u2019t even guess what the secret ingredient is. Shh!<\/p>\n","protected":false},"author":1,"featured_media":9750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"class_list":{"0":"post-9749","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-recipe"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/11\/Mac-cheese-cups-recipe.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-2xf","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/9749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=9749"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/9749\/revisions"}],"predecessor-version":[{"id":9751,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/9749\/revisions\/9751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/9750"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=9749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=9749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=9749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}