{"id":9913,"date":"2019-12-04T09:50:53","date_gmt":"2019-12-04T09:50:53","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=9913"},"modified":"2019-12-04T09:50:53","modified_gmt":"2019-12-04T09:50:53","slug":"chicken-gumbo-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/chicken-gumbo-recipe\/","title":{"rendered":"Chicken gumbo recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-9914\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/12\/Chicken-gumbo-recipe.gif\" alt=\"\" width=\"800\" height=\"594\" \/>A dark brown roux is essential to a good gumbo, so take your time when you brown the flour and oil mixture and stir often to keep it from burning. The flavor should be robust and nutty, a result of the browning process.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A dark brown roux is essential to a good gumbo, so take your time when you brown the flour and oil mixture and stir often to keep it from burning. The flavor should be robust and nutty, a result of the browning process.<\/p>\n","protected":false},"author":1,"featured_media":9914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"class_list":{"0":"post-9913","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-recipe"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2019\/12\/Chicken-gumbo-recipe.gif","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-2zT","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/9913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=9913"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/9913\/revisions"}],"predecessor-version":[{"id":9915,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/9913\/revisions\/9915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/9914"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=9913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=9913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=9913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}