Working out regularly is the best way to stay healthy. It has been scientifically proven to reduce the risks of cancer, and cardiovascular disease as well as other illnesses. In spite of these benefits, lots of people don’t work out. The lack of time to commit to a workout routine hinders many from benefiting from a workout. It is this gap that has seen entrepreneurs come up with solutions to help get more people working out. For instance, workout streaming apps are making exercise convenient for everyone. With the help of these Apps, one can access a workout that best fits their circumstances at any moment. To help you leverage technology and lead a healthier lifestyle, here are the best workout streaming Apps on the market.
1. Beachbody on-demand
This is one workout App that lives up to its name. With it, an individual has the opportunity to choose a workout that is in-tune with their environment. It doesn’t matter whether you are at the office or just at home relaxing, the Beachbody on-demand has something for everyone. One of the advantages of this workout is that it has a progress tracker and meal plans. As long as one becomes committed to whichever workout routine they choose, Beachbody on demand is guaranteed to give results. This review has the details on how you can improve your life with the Beachbody on-demand App.
This is another on-demand workout App that is quite effective. With this App, users have access to workout live streams all through the week. One also has access to on-demand videos tailor-made for specific workout setups. This App is also very conscious of the health of its users. It has a heart-rate monitor that helps users compare their heart rates to those of other people engaging in the same exercise routine. It is also quite affordable, going for as low as $99 a year.
3. Peloton Digital
Peloton is one of the biggest names in the workout app space. The company recently went public and it’s doing pretty well. With the Peloton digital app, users have access to training classes, and entertainment features. The best thing about Peloton Digital is that it has depth in content. It gives users access to over 10,000 videos for a wide range of workouts. It is also quite affordable and for around $19.49 a month, members have unlimited access to training content.
4. CorePower Yoga on Demand
Yoga is one of the most powerful workouts one can try out. It works on the physical, emotional and spiritual, giving the individual a perfect life balance. For people who don’t know how to do yoga, CorePower Yoga on demand is the App to try out. It gives users access to videos on multiple workouts such as squats and breathing exercises among many others. The best thing about this app is that it guides one on how to do Yoga wherever they may be. It is also a very cost-effective App. For just $19.99 a month, one can access unlimited Yoga workout videos on this App.
Whichever of these Apps that one chooses, dedication is a major requirement. You have to be willing to follow through with a workout routine until you achieve results.