Nutritional value of Alcoholic beverage, beer, light
Serving Size: 1 can or bottloe (12 fl oz), 354 g
Calories 103 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 335.88 g | N/D |
| Energy | 103 Kcal | N/D |
| Energy | 435 kJ | N/D |
| Protein | 0.85 g | 1.70% |
| Ash | 0.32 g | N/D |
| Carbohydrate | 5.81 g | 4.47% |
| Total Sugars | 0.32 g | N/D |
| Glucose (dextrose) | 0.32 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14 mg | 1.40% |
| Iron, Fe | 0.11 mg | 1.38% |
| Magnesium, Mg | 18 mg | 4.29% |
| Phosphorus, P | 42 mg | 6.00% |
| Potassium, K | 74 mg | 1.57% |
| Sodium, Na | 14 mg | 0.93% |
| Zinc, Zn | 0.04 mg | 0.36% |
| Copper, Cu | 0.021 mg | 2.33% |
| Manganese, Mn | 0.021 mg | 0.91% |
| Selenium, Se | 1.4 µg | 2.55% |
| Fluoride | 160.4 µg | 4.01% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.018 mg | 1.50% |
| Vitamin B2 (Riboflavin) | 0.053 mg | 4.08% |
| Vitamin B3 (Niacin) | 1.384 mg | 8.65% |
| Vitamin B5 (Pantothenic acid) | 0.106 mg | 2.12% |
| Vitamin B6 (Pyridoxine) | 0.12 mg | 9.23% |
| Vitamin B9 (Folate) | 21 µg | 5.25% |
| Folic Acid | 0 µg | N/D |
| Folate, food | 21 µg | N/D |
| Folate, DEF | 21 µg | N/D |
| Choline | 31.2 mg | 5.67% |
| Vitamin B-12 (Cobalamine) | 0.07 µg | 2.92% |
| Amino acids | Amount | % DV |
|---|---|---|
| Alanine | 0.035 g | N/D |
| Aspartic acid | 0.046 g | N/D |
| Glutamic acid | 0.138 g | N/D |
| Glycine | 0.039 g | N/D |
| Proline | 0.103 g | N/D |
| Others | Amount | % DV |
|---|---|---|
| Alcohol, ethyl | 11 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
