Weight loss: 4 strategies for success
Losing weight requires tipping the energy balance scale by eating less, exercising more or some…
What are the different types of foods?
Basic foods: Milk and milk products; meats and similar foods such as fish and poultry;…
Common digestive disorders
The digestive system is adaptable and able to handle a wide variety of foods. However,…
Facts about Cutch Tree
Acacia catechu also commonly called Black catechu, Black cutch, is a deciduous, thorny tree belonging…
Health Effects of Sugars and Alternative Sweeteners
Fiber-rich carbohydrate foods such as vegetables, whole grains, legumes, and fruits should predominate in people’s…
Essential healthcare equipment for home
Lack of exercise, stressed life and other unhealthy habits is the major caused for common…
Facts about Velvet Leaf
Abutilon theophrasti, Velvet leaf or Chinese jute is an annual plant of the genus Abutilon…
Facts about Yellow Rocket cress
Barbarea vulgaris, yellow rocket cress or bitter cress is a biennial herb of the genus…
Facts about Star of Bethlehem plant
Star of Bethlehem or Sleepy dick, scientifically known as Ornithogalum umbellatum is a member of…
Facts about Lotus tree
Lotus tree scientifically known as Ziziphus lotus is a deciduous shrub in the buckthorn family…
Health benefits of White Mulberry
Morus alba, commonly known as white mulberry or Russian mulberry is a fast-growing, small…
Facts about Sow Thistle
Sonchus oleraceus, with many common names including Common Sow thistle, Milk Thistle, Smooth Saw-thistle, Sow…
Facts about Mayapple
Podophyllum peltatum, also known as Mayapple, American mandrake or ground lemon, is actually an herbaceous…
Facts about Prickly sow thistle
Prickly sow thistle scientifically known as Sonchus asper is a dicotyledonous perennial or annual herb…
Facts about Indian Shot
Canna indica, Indian shot or African arrowroot is a robust plant species in the family…
Facts about Bladder campion
Silene vulgaris commonly known as bladder campion or maidenstears, is actually a perennial plant species…
Facts about Golden Thistle
Scolymus hispanicus, the common golden thistle or Spanish oyster thistle, is a flowering plant in…
Facts about Cape Fig
Carpobrotus edulis, Cape fig or Hottentot fig, is a ground-creeping plant is a member of…
Facts about Fiddle dock
Rumex pulcher is a species of flowering plant in the knotweed family known by the…
Facts about Elm Leaf Blackberry
Rubus ulmifolius commonly known as elm-leaf blackberry in English and zarzamora in Spanish is a…