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In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Fruits

Health benefits of Gum Arabic 7.9

Acacia gum also known as gum Arabic is a water-soluble non-digestible carbohydrate derived from the sap of the Acacia Senegal…

Fruits

Facts about Bintaro 7.9

Cerbera manghas, commonly known as sea mango or Bintaro is a small evergreen coastal tree belonging to Apocynaceae (Dogbane family).…

Fruits

Health benefits of Star Gooseberry 7.9

Phyllanthus acidus, known as the Star gooseberry, Malay gooseberry, Tahitian gooseberry or simply gooseberry tree is a small deciduous tree…

Fruits

Traditional uses and benefits of Jackalberry 7.9

Commonly known as Monkey Guava or Jackalberry, Diospyros mespiliformis is an evergreen tree belonging to Ebenaceae (Ebony family) and is…

Fruits

Facts about Pin Cherry ~ Prunus pensylvanica 7.9

Prunus pensylvanica, also known as bird cherry or pin cherry is a North American cherry species in the genus Prunus…

Fruits

Facts about Nanking Cherry 7.8

Nanking cherry scientifically known as Prunus tomentosa is a popular shrub belonging to Rosaceae (Rose family). The plant is native…

Fruits

Facts about Indian Plums 7.9

Indian Plum scientifically known as Oemleria cerasiformis is a deciduous shrub to small tree belonging to Rosaceae (Rose family) and…

Fruits

Facts about Tree Spinach 7.9

Chenopodium giganteum scientifically known as Tree Spinach is a very large annual leafy vegetable belonging to Amaranthaceae family. The plant…

Fruits

Health benefits of African Spinach 7.7

Amaranthus cruentus commonly known as African spinach is a flowering plant species that yields the nourishing staple amaranth grain. It…

Fruits

Health benefits of White Sapote 7.9

White Sapote scientifically known as Casimiroa edulis is an evergreen tree with spreading, often drooping branches and is a species…

Fruits

Traditional uses and benefits of Desert Date 7.9

Balanites aegyptiaca also known as the Egyptian balsam or Desert Date is a species of tree, classified as a member…

Fruits

Health benefits of Khirni 7.9

Manilkara hexandra popularly known as Ceylon Iron Wood or Khirni is a tree species in the tribe Sapoteae, in the…

Fruits

Facts and benefits of Bitter Cherry

Prunus emarginata popularly known as bitter cherry or Oregon cherry is a species of Prunus belonging to Rosaceae (Rose family).…

Fruits

Traditional uses and benefits of Saskatoon 7.9

Saskatoon berry scientifically known as Amelanchier alnifolia is a medium sized shrub which belongs to the Rose family Rosaceae. It…

Fruits

Health benefits of Crowberry ~ Empetrum nigrum 7.9

Empetrum nigrum, popularly known as crowberry, black crowberry, or blackberry, is a flowering plant species in the Crowberry family Empetraceae…

Fruits

Facts about Sand Cherry ~ Prunus pumila 7.7

Prunus pumila, commonly known as sand cherry, is a North American species of cherry in the rose family Rosaceae. The…

Fruits

Facts about Nannyberry ~ Viburnum lentago 7.9

Viburnum lentago scientifically known as nannyberry, sheepberry, or sweet viburnum, is a large deciduous shrub belonging to Caprifoliaceae (Honeysuckle family).…

Fruits

Health benefits of Tayberry ~ Rubus fruticosus x idaeus 7.9

Tayberry scientifically known as Rubus fruticosus x R. idaeus is a cultivated shrub in the genus Rubus of the family…

Fruits

Health benefits of Juneberry ~ Amelanchier canadensis 7.9

Amelanchier canadensis commonly known as Juneberry or serviceberry is a small multiple-stemmed tree or shrub belonging to Rosaceae (Rose family).…

Fruits

Health benefits of Velvet Tamarind ~ Dialium cochinchinense 7.9

Velvet tamarind scientifically known as Dialium cochinchinense is a species of legume in the family Fabaceae ⁄ Leguminosae. The plant…

Fruits

Facts about Wineberry ~ Rubus phoenicolasius 7.9

Rubus phoenicolasius popularly known as Japanese Wineberry or wineberry is an Asian species of raspberry in the rose family Rosaceae.…

Fruits

Health benefits of Hog Plums ~ Spondias mombin 7.9

Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in…

Fruits

Health benefits of African Walnuts ~ Coula edulis 7.8

Gabon nuts are tropical fruits grown on Gabon tree, scientifically known as Coula edulis which belongs to the Olacaceae plant…

Fruits

Facts about Chocolate Vine ~ Akebia quinata 7.7

Akebia quinata, commonly known as chocolate vine, five-leaf chocolate vine is a woody vine in the family Lardizabalaceae (Lardizabala family).…

Fruits

Health benefits of Jaboticaba ~ Plinia cauliflora 7.9

Plinia cauliflora, commonly known as the jaboticaba, jabuticaba or Brazilian grapetree is a subtropical evergreen tree or large shrub belonging…

Fruits

Facts about Bunya Nuts ~ Araucaria bidwillii 7.8

Araucaria bidwillii, commonly known as the bunya pine and sometimes referred to as the false monkey puzzle tree, is a…

Fruits

Health benefits of African Pear ~ Dacryodes edulis 7.9

Dacryodes edulis commonly known as African pear, sometimes called safou, atanga and ube is a medium-sized, evergreen tree belonging to…

Fruits

Health benefits of Yuzu Fruit 7.8

Yuzu scientifically known as Citrus junos is a hybrid citrus fruit also known as yuja belonging to the family Rutaceae.…

Fruits

Uses and Benefits of Mouse Ear Hawkweed 7.6

Pilosella officinarum (synonym Hieracium pilosella), known as mouse-ear hawkweed, is a yellow-flowered species of flowering plant in the daisy family…

Fruits

Traditional uses of Sugarberry – Celtis laevigata 7.7

Celtis laevigata, commonly called sugarberry, sugar hackberry or southern hackberry, is basically a southern version of common or northern hackberry…

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