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In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Fruits

Facts about Sand Cherry ~ Prunus pumila 7.7

Prunus pumila, commonly known as sand cherry, is a North American species of cherry in the rose family Rosaceae. The…

Fruits

Facts about Nannyberry ~ Viburnum lentago 7.9

Viburnum lentago scientifically known as nannyberry, sheepberry, or sweet viburnum, is a large deciduous shrub belonging to Caprifoliaceae (Honeysuckle family).…

Fruits

Health benefits of Tayberry ~ Rubus fruticosus x idaeus 7.9

Tayberry scientifically known as Rubus fruticosus x R. idaeus is a cultivated shrub in the genus Rubus of the family…

Fruits

Health benefits of Juneberry ~ Amelanchier canadensis 7.9

Amelanchier canadensis commonly known as Juneberry or serviceberry is a small multiple-stemmed tree or shrub belonging to Rosaceae (Rose family).…

Fruits

Health benefits of Velvet Tamarind ~ Dialium cochinchinense 7.9

Velvet tamarind scientifically known as Dialium cochinchinense is a species of legume in the family Fabaceae ⁄ Leguminosae. The plant…

Fruits

Facts about Wineberry ~ Rubus phoenicolasius 7.9

Rubus phoenicolasius popularly known as Japanese Wineberry or wineberry is an Asian species of raspberry in the rose family Rosaceae.…

Fruits

Health benefits of Hog Plums ~ Spondias mombin 7.9

Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in…

Fruits

Health benefits of African Walnuts ~ Coula edulis 7.8

Gabon nuts are tropical fruits grown on Gabon tree, scientifically known as Coula edulis which belongs to the Olacaceae plant…

Fruits

Facts about Chocolate Vine ~ Akebia quinata 7.7

Akebia quinata, commonly known as chocolate vine, five-leaf chocolate vine is a woody vine in the family Lardizabalaceae (Lardizabala family).…

Fruits

Health benefits of Jaboticaba ~ Plinia cauliflora 7.9

Plinia cauliflora, commonly known as the jaboticaba, jabuticaba or Brazilian grapetree is a subtropical evergreen tree or large shrub belonging…

Fruits

Facts about Bunya Nuts ~ Araucaria bidwillii 7.8

Araucaria bidwillii, commonly known as the bunya pine and sometimes referred to as the false monkey puzzle tree, is a…

Fruits

Health benefits of African Pear ~ Dacryodes edulis 7.9

Dacryodes edulis commonly known as African pear, sometimes called safou, atanga and ube is a medium-sized, evergreen tree belonging to…

Fruits

Health benefits of Yuzu Fruit 7.8

Yuzu scientifically known as Citrus junos is a hybrid citrus fruit also known as yuja belonging to the family Rutaceae.…

Fruits

Uses and Benefits of Mouse Ear Hawkweed 7.6

Pilosella officinarum (synonym Hieracium pilosella), known as mouse-ear hawkweed, is a yellow-flowered species of flowering plant in the daisy family…

Fruits

Traditional uses of Sugarberry – Celtis laevigata 7.7

Celtis laevigata, commonly called sugarberry, sugar hackberry or southern hackberry, is basically a southern version of common or northern hackberry…

Fruits

Facts about Farkleberry – Vaccinium arboreum 7.7

Vaccinium arboretum commonly known as Farkleberry is a large, much-branched tree belonging to Ericaceae (Heath family). Historically Farkleberries cousins include…

Fruits

Health benefits of Ice Cream Bean 7.9

Ice cream bean scientifically known as Inga edulis is sweet cotton like fruit that tastes like ice cream. It is…

Fruits

Facts about Cornelian Cherry (Cornus mas) 7.8

Cornus mas, the Cornelian cherry or Cornelian cherry dogwood, is a species of flowering plant in the dogwood family Cornaceae.…

Fruits

Health benefits of Schisandra 7.7

Schisandra chinensis commonly known as magnolia-vine, Chinese magnolia-vine, whose fruit is called magnolia berry or five-flavor-fruit, is a deciduous woody…

Fruits

Health benefits of Chinese Wolfberry 7.7

Lycium chinense commonly known as Chinese wolfberry is a major Chinese tonic herb, first mentioned in the Divine Husbandman’s Classic,…

Fruits

Nine Healthy Fruits and Vegetables That Help Strengthen Immunity

It is always necessary to take care of your health, especially when the viruses are spreading around the world. Instead…

Fruits

Know about Cucamelon 7.8

Cucamelon scientifically known as Melothria scabra is basically a vine that is grown for its fruit that is appropriate for…

Fruits

Know about Elephant Ear Fig 7.5

Ficus auriculata commonly known as Roxburgh fig is a type of fig tree seen all over Asia belonging to Moraceae…

Fruits

Health benefits of Cocona Fruit 7.7

Cocona scientifically known as Solanum sessiliflorum is a tropical shrub belonging to the Solanaceae (Potato family) along with tomatoes, potatoes,…

Fruits

Health benefits of Kalamata Olives 7.8

Kalamata olives scientifically known as Olea europaea are a special type of olive belonging to Oleaceae (Olive family) that is…

Fruits

Know about Egg Mango 7.7

Egg Mango scientifically known as Mangifera laurina is a species of flowering plant in the family Anacardiaceae. The plant is…

Fruits

Health benefits of Blue Waterlily 7.6

Blue Lotus scientifically known as Nymphaea caerulea, sometimes also called Blue Water Lily, is a psychoactive plant belonging to Nymphaeaceae…

Fruits

Health benefits of African Mango 7.8

African mango scientifically known as Irvingia gabonensis is a species of African trees in the genus Irvingia; sometimes known by…

Fruits

Facts about Guavaberry 7.8

Myrciaria floribunda, Guavaberry or more famously known as the rumberry is a small evergreen tree belongs to the myrtle family…

Fruits

Know about Fragrant Sumac 7.8

Rhus aromatica, commonly called fragrant sumac, is actually a deciduous Missouri native shrub belonging to Sumac family Anacardiaceae. The plant…

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