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In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Fruits

Traditional uses and benefits of Coral berry 7.7

Coral berry scientifically known as Ardisia crenata is a species of flowering plant in the primrose family, Primulaceae. The plant…

Fruits

Facts about Palm Grass 8.0

Setaria palmifolia commonly known as Palm Grass is an elegant broad-leaved tropical grass belonging to Poaceae / Gramineae (Grass family).…

Fruits

Traditional uses and benefits of African peach 7.7

African peach scientifically known as Nauclea latifolia smith is a multi-stemmed shrub or small tree belonging to Rubiaceae family. The…

Fruits

Facts about Beach Plum 7.9

Prunus maritima commonly known as beach plum is a deciduous shrub belonging to the Rosaceae (rose family) which includes about…

Fruits

Facts about Amazon grape 7.9

Pourouma cecropiifolia commonly known as Amazon grape or Amazon tree-grape is a species of Pourouma and belongs to family Urticaceae.…

Fruits

Facts about Grumichama 7.9

Brazil cherry or Grumichama scientifically known as Eugenia brasiliensis is a handsome fruit tree belonging to Myrtaceae (Myrtle family). The…

Fruits

Health benefits of Osage Orange 7.9

Maclura pomifera commonly known as Osage orange, horse apple or hedge apple tree is a small to medium-sized tree belonging…

Fruits

Facts about Hardy orange 7.9

Bitter Orange, Hardy orange or Japanese Bitter oranges, botanically classified as Poncirus trifoliata, are small, sour fruits that grow on…

Fruits

Health benefits of Bloodberry 7.9

Bloodberry scientifically known as Rivina humilis is a species of flowering plant in the family Petiveriaceae. It was formerly placed…

Fruits

Health benefits of Mountain ash (Rowan berry) 7.7

Sorbets aucuparia, commonly called European mountain ash, Mountain ash or Rowan-berry is a species of deciduous tree or shrub in…

Fruits

Health benefits of Gum Arabic 7.9

Acacia gum also known as gum Arabic is a water-soluble non-digestible carbohydrate derived from the sap of the Acacia Senegal…

Fruits

Facts about Bintaro 7.9

Cerbera manghas, commonly known as sea mango or Bintaro is a small evergreen coastal tree belonging to Apocynaceae (Dogbane family).…

Fruits

Health benefits of Star Gooseberry 7.9

Phyllanthus acidus, known as the Star gooseberry, Malay gooseberry, Tahitian gooseberry or simply gooseberry tree is a small deciduous tree…

Fruits

Traditional uses and benefits of Jackalberry 7.9

Commonly known as Monkey Guava or Jackalberry, Diospyros mespiliformis is an evergreen tree belonging to Ebenaceae (Ebony family) and is…

Fruits

Facts about Pin Cherry ~ Prunus pensylvanica 7.9

Prunus pensylvanica, also known as bird cherry or pin cherry is a North American cherry species in the genus Prunus…

Fruits

Facts about Nanking Cherry 7.8

Nanking cherry scientifically known as Prunus tomentosa is a popular shrub belonging to Rosaceae (Rose family). The plant is native…

Fruits

Facts about Indian Plums 7.9

Indian Plum scientifically known as Oemleria cerasiformis is a deciduous shrub to small tree belonging to Rosaceae (Rose family) and…

Fruits

Facts about Tree Spinach 7.9

Chenopodium giganteum scientifically known as Tree Spinach is a very large annual leafy vegetable belonging to Amaranthaceae family. The plant…

Fruits

Health benefits of African Spinach 7.7

Amaranthus cruentus commonly known as African spinach is a flowering plant species that yields the nourishing staple amaranth grain. It…

Fruits

Health benefits of White Sapote 7.9

White Sapote scientifically known as Casimiroa edulis is an evergreen tree with spreading, often drooping branches and is a species…

Fruits

Traditional uses and benefits of Desert Date 7.9

Balanites aegyptiaca also known as the Egyptian balsam or Desert Date is a species of tree, classified as a member…

Fruits

Health benefits of Khirni 7.9

Manilkara hexandra popularly known as Ceylon Iron Wood or Khirni is a tree species in the tribe Sapoteae, in the…

Fruits

Facts and benefits of Bitter Cherry

Prunus emarginata popularly known as bitter cherry or Oregon cherry is a species of Prunus belonging to Rosaceae (Rose family).…

Fruits

Traditional uses and benefits of Saskatoon 7.9

Saskatoon berry scientifically known as Amelanchier alnifolia is a medium sized shrub which belongs to the Rose family Rosaceae. It…

Fruits

Health benefits of Crowberry ~ Empetrum nigrum 7.9

Empetrum nigrum, popularly known as crowberry, black crowberry, or blackberry, is a flowering plant species in the Crowberry family Empetraceae…

Fruits

Facts about Sand Cherry ~ Prunus pumila 7.7

Prunus pumila, commonly known as sand cherry, is a North American species of cherry in the rose family Rosaceae. The…

Fruits

Facts about Nannyberry ~ Viburnum lentago 7.9

Viburnum lentago scientifically known as nannyberry, sheepberry, or sweet viburnum, is a large deciduous shrub belonging to Caprifoliaceae (Honeysuckle family).…

Fruits

Health benefits of Tayberry ~ Rubus fruticosus x idaeus 7.9

Tayberry scientifically known as Rubus fruticosus x R. idaeus is a cultivated shrub in the genus Rubus of the family…

Fruits

Health benefits of Juneberry ~ Amelanchier canadensis 7.9

Amelanchier canadensis commonly known as Juneberry or serviceberry is a small multiple-stemmed tree or shrub belonging to Rosaceae (Rose family).…

Fruits

Health benefits of Velvet Tamarind ~ Dialium cochinchinense 7.9

Velvet tamarind scientifically known as Dialium cochinchinense is a species of legume in the family Fabaceae ⁄ Leguminosae. The plant…

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