Browsing: Fruits

In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Facts about Spanish Cherry 7.6

Mimusops elengi commonly known as Spanish Cherry is a medium-sized evergreen tree belonging to Sapodilla family Sapotaceae. The plant is…

Runeala Plum 8.4

Runeala plum is the species which is cultivated around villages and naturalized throughout tropical regions especially in East Africa and…

Health benefits of Achacha 7.5

Garcinia humilis known commonly as achachairú or achacha is a small, prolifically-fruiting tree related to the Clusiaceae – Mangosteen family.…

Health benefits of Hala Fruit 7.5

Hala fruit scientifically known as Pandanus tectorius is a robust, hardy plant of Pandanaceae (Screw-pine family) for tropical, sub-tropical and…

Facts about Kwini Mango 7.8

Mangifera Odorata commonly known as Kuini, Kurwini Mango or Kwini is a medium-sized, evergreen tree belonging to Anacardiaceae (Sumac family).…

Apple Peel health benefits 7.5

Everyone consumes an apple but some people discard skin. Removing the skin eliminates critical nutrients such as fiber, Vitamin K,…

Facts about Clammy Cherry 7.4

Cordia dichotoma commonly known as Clammy cherry is a species of flowering tree in the borage family, Boraginaceae. The plant…

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