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In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Fruits

Health benefits of Cocona Fruit 7.7

Cocona scientifically known as Solanum sessiliflorum is a tropical shrub belonging to the Solanaceae (Potato family) along with tomatoes, potatoes,…

Fruits

7 Foods with Serious Health Benefits for Seniors

As we grow older, our bodies start to undergo drastic changes. This is especially true for the way that our…

Fruits

Health benefits of Kalamata Olives 7.8

Kalamata olives scientifically known as Olea europaea are a special type of olive belonging to Oleaceae (Olive family) that is…

Fruits

Know about Egg Mango 7.7

Egg Mango scientifically known as Mangifera laurina is a species of flowering plant in the family Anacardiaceae. The plant is…

Fruits

Health benefits of Blue Waterlily 7.6

Blue Lotus scientifically known as Nymphaea caerulea, sometimes also called Blue Water Lily, is a psychoactive plant belonging to Nymphaeaceae…

Fruits

5 Benefits of Blueberries

From fresh to frozen, there’s a lot to be said about the humble blueberry. While they are great in desserts…

Fruits

Health benefits of African Mango 7.8

African mango scientifically known as Irvingia gabonensis is a species of African trees in the genus Irvingia; sometimes known by…

Fruits

4 Natural Ways To Treat Psoriasis

Source-Pixabay Over 8 million Americans struggle with a skin condition known as psoriasis. This condition causes the body’s immune system…

Fruits

Facts about Guavaberry 7.8

Myrciaria floribunda, Guavaberry or more famously known as the rumberry is a small evergreen tree belongs to the myrtle family…

Fruits

Know about Fragrant Sumac 7.8

Rhus aromatica, commonly called fragrant sumac, is actually a deciduous Missouri native shrub belonging to Sumac family Anacardiaceae. The plant…

Fruits

Health Benefits of Bitter Berry 8.0

Bitter Berry is a native perennial, woody, deciduous and thicket forming large erect shrub or small tree. It reaches to…

Fruits

Facts about Brush Cherry 7.5

Syzygium paniculatum popularly known as the magenta lilly pilly or magenta cherry is a species of flowering plant in the…

Fruits

Facts about Kei Apple 7.8

Kei apple plant, botanically known as part of Dovyalis caffra or Iberia caffra is a sub-tropical, evergreen fruit tree or…

Fruits

Health benefits of Duku Fruit 8.0

Lansium parasiticum, commonly known in English as Duku Fruit, langsat or lanzones, is a species of tree in the Mahogany…

Fruits

Facts about Mountain Soursop 7.8

Annona Montana, mountain soursop or wild custard apple, is a tropical fruit tree in the Annonaceae family which includes cherimoya…

Fruits

Velvet apple an useful plant 8.5

Velvet apple is endemic to the low and medium altitude forests of the Philippine Islands from the islands of Luzon…

Fruits

Know about the Katmon 8.4

With its scientific name Dillenia philippinensis, this plant is also known as Katmon, Philippine Dillenia and Elephant apple. It is…

Fruits

Health Benefits of Monk fruit 8.2

Monk fruit scientifically known as Siraitia grosvenorii belonging to family Cucurbitaceae, is a unique economic and medicinal plant which is…

Fruits

Health Benefits of Kakadu Plum 8.4

Other names for Kakadu plum include gabiny, gubinge, mardorr, kabiny, bush plum, murunga, salty plum and billygoat plum. It is…

Fruits

Health benefits of Malay Apple 7.6

Malay apple scientifically known as Syzygium malaccense is an evergreen tree belonging to Myrtle family Myrtaceae. The plant is native…

Fruits

Health Benefits of Seashore Mangosteen 8.8

Seashore Mangosteen is inherent to Peninsular Malaysia and also found in coastal regions from lowland forests near the sea to…

Fruits

Health Benefits of Garcinia cambogia 8.1

Garcinia cambogia is a wild tropical and subtropical plant or small to medium sized and evergreen tree which measures 5-20…

Fruits

Know about the Mundu 7.7

Also known as Baniti, Gourka, Egg Tree, Mundu and Rata Fruit, it is a sub-woody plant that belongs to Clusiaceae…

Fruits

Know about the Cowa Mangosteen 8.5

The genus Garcinia belongs to Clusiaceae family. The trees are small to medium sized reaching to the height of 30…

Fruits

Health Benefits of Barbary fig 7.5

Scientifically known as Opuntia monacantha has other common names such as Barbary fig, Cochineal Fig, Barbary Fig, Cochineal Prickly-Pear, Common…

Fruits

Know about Yellow Dragonfruit 7.5

Yellow Dragonfruit is endemic to Colombia, Bolivia, Peru, Venezuela and Ecuador. In Columbia, it is commercially cultivated to a limited…

Fruits

Know about the Peruvian Apple Cactus 7.3

Cereus repandus also known as Peruvian Apple Cactus is a large, erect and thorny columnar cactus which is found in…

Fruits

Know about the Kembayau 7.6

Dacryodes rostrata is an evergreen tree usually growing 5 – 25 metres tall, but with some specimens up to 35…

Fruits

Know about the Java Almond 7.5

Other common names include Java Almond, Kenari Nut, Chinese Olive, Wild Almond and Kenari Nut tree. It is an evergreen,…

Fruits

Know about Canarium Almond 7.2

Canarium Almond is a large, evergreen, monoecious or dioecious tree which measures 40 meters tall and is fluted and is…

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