Ucuhuba nut butter facts and benefits

Ucuhuba butter facts and benefits

Ucuuba scientifically known as Virola surinamensis is a tall tree that produces a small red fruit. It is a native tree of the...

Facts and Health Benefits of Zumba

Zumba is the dance fitness program which helps to burn calories with easy and effective movements. It is an advanced traditional cardio workout which makes...

Oil pulling

The traditional Indian folk cure which promote the oral hygiene and eliminates toxins from the body. The process includes swishing of oil in the...
Bentonite clay facts and health benefits

Bentonite clay facts and health benefits

Bentonite, also referred to as Montmorillonite, is one of the most effective and powerful healing clays. Bentonite can be used externally as a...