Health & Beauty
Ucuhuba butter facts and benefits
Ucuuba scientifically known as Virola surinamensis is a tall tree that produces a small red fruit. It is a native…
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Health & Beauty
Facts and Health Benefits of Zumba
Zumba is the dance fitness program which helps to burn calories with easy and effective movements. It is an advanced traditional…
Health & Beauty
Oil pulling
The traditional Indian folk cure which promote the oral hygiene and eliminates toxins from the body. The process includes swishing…
Health & Beauty
How to Build strong Bones
What is Bone? A bone is actually a stiff organ that constitutes part of the vertebrate skeleton. Bones help to…
Health & Beauty
Bentonite clay facts and health benefits
Bentonite, also referred to as Montmorillonite, is one of the most effective and powerful healing clays. Bentonite can be used…