Okra (Abelmoschus esculentus) is a flowering plant in the mallow family, widely cultivated for its edible green pods and nutrient-rich…
Browsing: Health & Beauty
Blood pressure is the force exerted by circulating blood against the walls of the body’s arteries, a vital indicator of…
Pumpkin skin is the tough, outer protective layer of the pumpkin fruit, rich in fiber, carotenoids, and bioactive compounds, often…
Smart devices refer to electronic gadgets such as smartphones, tablets, smartwatches, and other connected digital tools that can interact with…
Technology is broadly defined as the application of scientific knowledge for practical purposes, especially in industry and daily life. Over…
Healthcare is the organized provision of medical care to individuals or communities through diagnosis, treatment, and prevention of disease. While…
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking too early and not being…
Cyberbullying is the act of harassing, threatening, or targeting someone using digital technologies, especially through social media, messaging apps, or…
The internet is a global network of interconnected computers that enables the rapid exchange of information, communication, and services across…
A real gym refers to a physical space equipped with exercise machines, free weights, and designated areas for group training,…
Obesity is defined as an abnormal or excessive fat accumulation that presents a risk to health, commonly measured using Body…
Anxiety is a psychological and physiological response to perceived threats, often manifesting as heightened worry, nervousness, or unease about future…
An e-reader is a portable electronic device designed specifically for reading digital books, typically using E-Ink technology that mimics the…
Digital life refers to the increasingly immersive and interconnected existence people lead through digital technologies, where social, personal, and professional…
Sleep disorders are medical conditions that disrupt an individual’s ability to get quality, restful sleep, affecting their health, safety, and…
Posture refers to the alignment and positioning of the body in relation to gravity—whether standing, sitting, or lying down—and plays…
A phone is a portable electronic device that allows for wireless communication, multimedia interaction, and digital connectivity through various applications…
Diagnosing diseases is the process of identifying a medical condition based on the patient’s symptoms, history, and test results. It…
An earbud is a compact, in-ear audio device designed to fit directly into the ear canal and deliver sound from…
Headphones are personal audio devices that allow users to listen to sound privately by converting electrical signals into sound waves…
Technology refers to the application of scientific knowledge for practical purposes, especially in industry and everyday life, encompassing tools, systems,…
Music is a structured combination of sound elements—melody, rhythm, and harmony—that evokes emotional and cognitive responses in humans. From streaming…
Stress is the body’s natural response to any demand that disrupts its equilibrium, especially when perceived demands exceed one’s coping…
Frequent phone use refers to extended periods of engagement with smartphones, typically exceeding three hours per day, which has been…
Prolonged sitting refers to extended periods of inactivity where a person remains seated for hours without significant movement. It is…
A smartphone is a handheld device that combines mobile communication with advanced computing capabilities, enabling users to access the internet,…
Radiation refers to the emission of energy in the form of electromagnetic waves or particles. This can range from non-ionizing…
Airplane Mode is a setting on mobile devices that disables wireless communication functions such as cellular, Wi-Fi, and Bluetooth signals,…
Sitting at a desk is a form of sedentary behavior, defined as any waking activity involving an energy expenditure of…
Avocados (Persea americana) are nutrient-dense fruits known for their high content of healthy monounsaturated fats, fiber, and essential vitamins and…