Back pain Back is one of the most common areas of our body to experience twinges and tension, according to…
During stress, people grasp fists or jaw. The tense muscles cause shoulders or neck to hurt. One experience upset stomach,…
Arthritis is the disease caused due to age-related changes and occurs within bone and cartilage. Evidences show that arthritis may…
People may think of asthma as a childhood illness, not one that’s much of a problem for adults. Yet of…
Obesity increases the risk of several diseases such as type 2 diabetes, cardiovascular disease, breast and colon cancers, gallbladder disease,…
Because of the availability and variety of foods in developed countries, protein deficiency is uncommon. However, in developing nations, concerns…
First Stop: The Digestive Tract It’s estimated that one-third to one-half of individuals who abuse alcohol have gastrointestinal (GI) problems.…
A high-protein diet does not increase the rate of weight loss or the likelihood of maintaining weight loss. However, for…
Unsplash Want to get rid of your back pain for good? If you’ve tried every remedy in the books, we’ve…
Sodium People have held salt (sodium chloride) in high regard throughout recorded history. People who are being admired are marked…
If there is a single area of sports nutrition that is constantly changing (in terms of the products being marketed)…
Chemical analysis shows that the human body is made up of specific chemical elements. Four of these elements—oxygen, carbon, hydrogen,…
Glycemic index has become an important concept in general nutrition. Simply put, glycemic response refers to the degree and duration…
Losing weight requires tipping the energy balance scale by eating less, exercising more or some combination of the two. A…
The digestive system is adaptable and able to handle a wide variety of foods. However, minor problems related to the…
Fiber-rich carbohydrate foods such as vegetables, whole grains, legumes, and fruits should predominate in people’s diets; the naturally occurring sugars…
Lack of exercise, stressed life and other unhealthy habits is the major caused for common diseases such as diabetes, blood…
It might seem painful to implant teeth, but if you are at the right clinic, everything will be easy. Generally,…
Hair removal is always one of the most talked about topic when it comes to grooming. Of course, there are…
Blood blisters are like any other blister, only that they’re filled with blood rather than clear fluid. They occur when…
Earaches come sudden to both children and adults. They may be due to infections or inflammation of the ear area.…
Thirteen hours. That’s how long we spend sitting every day – equal to 78 days per year! And we’re not…
Eucalyptus scientifically known as Eucalyptus globule is very important and highly exploited plant belonging to the myrtle (Myrtaceae) family. There…
Ucuuba scientifically known as Virola surinamensis is a tall tree that produces a small red fruit. It is a native…
Zumba is the dance fitness program which helps to burn calories with easy and effective movements. It is an advanced traditional…
The traditional Indian folk cure which promote the oral hygiene and eliminates toxins from the body. The process includes swishing…
What is Bone? A bone is actually a stiff organ that constitutes part of the vertebrate skeleton. Bones help to…
Bentonite, also referred to as Montmorillonite, is one of the most effective and powerful healing clays. Bentonite can be used…