A sommelier is a wine steward or a knowledgeable wine professional who specializes in all aspects of wine service. In…
Life expectancy has been increasing over the years. A century ago, life expectancy ranged from 30 to 50 years. This…
This may sound cliché but everybody says an active lifestyle makes the body healthy and strong. Yes! It is true,…
Maintaining good health in old age can often seem like a challenge. With several health issues that may develop in…
It’s no secret that staying fit and healthy is the key to feeling and looking better. Aside from the endorphin…
Knowledge is power and the more you know about your body as the years pass and begin to take their…
Dealing with periods has always been a hassle, but as time has gone on, we have thankfully developed more and…
One of the most common issues that a large number of people have to deal with nowadays, is not being…
Yoga is a spiritual discipline that practices mindfulness and focuses on breath control. It also exercises your body with different…
Being anxious from time to time is normal. But, what if the anxiety becomes overwhelming or relentless? What if it…
Coffee is many people’s favorite drink and it’s likely yours too. It’s tasty and comforting, and mornings are dull and…
Coffee is an alkaloid plant toxin (just like nicotine) which stimulates the brain through blocking neuroreceptors. These neuroreceptors are known…
If you were extremely muscular prior to the 1960s, you’d almost be considered a freak; compared to today where countless…
More and more people are working from home now, and that isn’t likely to change in the near future. Sleeping…
According to experts, fungal infection is responsible for a whopping 50% of all nail diseases. A 2014 research reported a…
Your diet affects the growth of your body. A balanced diet amounts to the overall performance of your physical, mental,…
There’s so much to pay attention to when it comes to medical waste disposal. However, in the midst of all…
For many parents and friends of an adolescent who is struggling, now days it has became very difficult to know…
Sometimes while choosing your health insurance plan, you must have come across words like premium, co-payment, out of pocket maximum…
Once your home is pest-infested, keeping their number under control or getting rid of them permanently might take ages. With…
Monterey cypress also known as Cupressus macrocarpa is a species of cypress inherent to Central Coast of California. The best-known…
Bamboo mushroom is a type of mushroom is newly discovered species and its existence is still rare. The fruit bodies…
Being a student-athlete can be challenging. Study routine is monotonous and takes a fair amount of time while being in…
Australian baoab commonly known as Adnansonia gregorii is found in the Kimberley region of Western Australia. It is dominant for…
Traditional Diet Traditional diets are just what they sound like, following the ancient traditions of our ancestors with food in…
We’ve examined the politics surrounding the food industry and the difficulty of breaking out of contemporary cultural attitudes that influence…
An ancient Chinese belief system that says we are surrounded by five energy fields: wood, fire, earth, metal, and water.…
Like all adaptogens (American Ginseng, Ashwagandha, Asian Ginseng, Cordyceps, Eleuthero, Rhaponticum, Schisandra and Shilajit), Rhodiola has effects on the endocrine,…
Being a high school or college student is not a walk in the park. Sure, these stages in life might…
Tree ferns are ferns which grow with trunk heightening the fronds above ground level. Most tree ferns are the members…