Jicama also known as Yam bean (pronounced he’-cama) is a Vitamin C rich vegetable native to Central America – from South Mexico…

Goji berry is a medium-sized deciduous shrub with grey-green leaves, purple/blue flowers and red fruits. It resembles raisins with a…

Hairy Gourd is a nutrient dense vegetable found growing in fertile, medium moisture, organically rich, well-drained loam soil. It is green to…

Sponge gourd which is also known as dishcloth gourds or vegetable sponge, loofah is cultivated for its fibrous tissue skeleton.…

Ivy Gourd is a beneficial vegetable which is found growing in sun-drenched protected place along with a sandy soil. It is smooth…

Winter melons are the large fruit which is consumed as a vegetable and are found during the cold seasons. Due…

Mammee, also known as mammee apple, mamey and South American apricot, is actually a tropical tree which produces edible fruit.It is…

Camu-camu is a small plant which grows in South America. The human studies show that this fruits possess anti-inflammatory and…

Mangosteen is often revered as “the queen” of tropical fruits,because of its distinctive appearance and flavor. Mangosteen is a good source of nutrients, minerals, vitamins.…