Traditional Diet Traditional diets are just what they sound like, following the ancient traditions of our ancestors with food in…
We’ve examined the politics surrounding the food industry and the difficulty of breaking out of contemporary cultural attitudes that influence…
An ancient Chinese belief system that says we are surrounded by five energy fields: wood, fire, earth, metal, and water.…
Like all adaptogens (American Ginseng, Ashwagandha, Asian Ginseng, Cordyceps, Eleuthero, Rhaponticum, Schisandra and Shilajit), Rhodiola has effects on the endocrine,…
Being a high school or college student is not a walk in the park. Sure, these stages in life might…
Tree ferns are ferns which grow with trunk heightening the fronds above ground level. Most tree ferns are the members…
Carrageenan is extracted from specific seaweeds processed with alkali into natural food ingredient used widely. Instead of using alkali when…
Yeasts are single celled and eukaryotic microorganisms which are classified to be the member of fungus kingdom. First yeast was…
Chewing gum is a soft and cohesive substance formed to chew without swallowing. Chewing gum of present days consists of…
Jicama also known as Yam bean (pronounced he’-cama) is a Vitamin C rich vegetable native to Central America – from South Mexico…
Sapodilla is a sweet and delicious fruit. It is loaded with nutritional benefits. The fruit is soft and the pulp…
Goji berry is a medium-sized deciduous shrub with grey-green leaves, purple/blue flowers and red fruits. It resembles raisins with a…
Hairy Gourd is a nutrient dense vegetable found growing in fertile, medium moisture, organically rich, well-drained loam soil. It is green to…
Sponge gourd which is also known as dishcloth gourds or vegetable sponge, loofah is cultivated for its fibrous tissue skeleton.…
Ivy Gourd is a beneficial vegetable which is found growing in sun-drenched protected place along with a sandy soil. It is smooth…
Winter melons are the large fruit which is consumed as a vegetable and are found during the cold seasons. Due…
Mammee, also known as mammee apple, mamey and South American apricot, is actually a tropical tree which produces edible fruit.It is…
Camu-camu is a small plant which grows in South America. The human studies show that this fruits possess anti-inflammatory and…
Mangosteen is often revered as “the queen” of tropical fruits,because of its distinctive appearance and flavor. Mangosteen is a good source of nutrients, minerals, vitamins.…
Acerola cherry possess 65 times more Vitamin C than orange. The single fruit provides the minimum requirement of Vitamin C…
A Rose Apple is neither an apple nor a rose. It belongs to the same family of plums, apricots, peaches, cherries,…
It is the legume or annual crops which are grown all over the word. It is loaded with nutrition. Cowpea…
Physalis is actually a herbaceous or soft-wooded, perennial somewhat vining plant sized 2 to 3 ft. (1.6-0.9 m) in height …
Cumin seeds are yellow to brown and oblong in shape. It is found in the form of powder and seed.…
Adzuki beans scientifically recognized as Vigna angularis is truly a delightful and beneficial bean. It is in fact a storeroom of numerous health promoting…
Star fruit is served as a fresh beverage in Brazil, or served as an industrialized juice throughout the world. The…
Elderberry scientifically recognized as Sambucus nigra is truly a delightful and beneficial fruit. It is actually a storeroom of various health…
Due to its shade intolerance, it should be grown on wooded or open areas with moist, acidic, well-aerated and organic…
Apricot is actually yellow colored orange fruits which belong to the family of Rosacea or Prunus. It is small in…