Vegetables
Health Benefits of Maitake Mushrooms
Grifola frondosa commonly known as Maitake mushroom is actually a polypore mushroom that grows in clusters at the base of…
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Vegetables
Wild onion benefits and uses
Some people call it wild garlic; some people call it field garlic. Whatever you call it, Allium vineale is actually…
Vegetables
Persian Lime
Citrus latifolia is known by many common names such as Bearss Lime, Persian Lime, Seedless Lime, Tahiti Lime, Tahitian Lime,…
Vegetables
Health benefits of Beet Greens
Botanically, beet belongs to the family Amaranthaceae and subfamily Betoideae. It has scientific name Beta vulgaris. This plant is a…
Vegetables
Health benefits of Snow Peas
Snow pea scientifically known as Pisum sativum var. saccharatum is a legume in the Fabaceae ⁄ Leguminosae (Pea family) native…
Vegetables
Facts about Lemon Cucumber
Lemon cucumber, also known as Garden Lemon, yellow cucumber, Apple cucumber, Budamkaya, Dosakai, Crystal Lemon, Crystal Apple, is part of…
Vegetables
Facts and benefits of Tamarillo
Solanum betaceum also known as tree tomato or tamarillo is the fruit which has the similar appearance of tomato. The…
Vegetables
Health benefits of Lettuce
Lactuca sativa is an annual plant belonging to daisy family Asterceae. It is cultivated as leaf vegetable sometimes for its…
Vegetables
Health Benefits of Yam
Yams are members of the Dioscoreae family. Dependent on the yam variety, of which there are approximately 200, its flesh…
Vegetables
Health Benefits of Horseradish
Armoracia rusticana is also known from other names such as Pepperrot, Red cole, Mountain radish, Great raifort and Horseradish. It…