Nutritional value of Candies, Tamarind
Serving Size:1 Value, 100 g
Calories 368 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 2.52 g | N/D |
| Energy | 368 Kcal | N/D |
| Energy | 1539 kJ | N/D |
| Ash | 5.52 g | N/D |
| Carbohydrate | 91.96 g | 70.74% |
| Total dietary Fiber | 2.5 g | 6.58% |
| Total Sugars | 78.57 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Magnesium, Mg | 45 mg | 10.71% |
| Phosphorus, P | 56 mg | 8.00% |
| Potassium, K | 309 mg | 6.57% |
| Sodium, Na | 1643 mg | 109.53% |
| Zinc, Zn | 0.08 mg | 0.73% |
| Copper, Cu | 0.048 mg | 5.33% |
| Manganese, Mn | 0.007 mg | 0.30% |
| Selenium, Se | 1 µg | 1.82% |
| Fluoride | 0.1 µg | 0.00% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.212 mg | 17.67% |
| Vitamin B2 (Riboflavin) | 0.085 mg | 6.54% |
| Vitamin B3 (Niacin) | 0.95 mg | 5.94% |
| Vitamin B5 (Pantothenic acid) | 0.07 mg | 1.40% |
| Vitamin B6 (Pyridoxine) | 0.032 mg | 2.46% |
| Vitamin B9 (Folate) | 7 µg | 1.75% |
| Folic Acid | 0 µg | N/D |
| Folate, food | 7 µg | N/D |
| Folate, DEF | 7 µg | N/D |
| Choline | 4.2 mg | 0.76% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 1 µg | 0.14% |
| Vitamin A, IU | 15 IU | N/D |
| Beta Carotene | 9 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% |
| Vitamin K (phylloquinone) | 1.4 µg | 1.17% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
