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Health benefits of Centaury

Health benefits of Centaury

Centaury Quick Facts
Name: Centaury
Scientific Name: Centaurium erythraea
Origin Europe, south to North Africa and east through Eastern Europe to the Middle East and Pakistan
Colors Yellow
Shapes Large, many seeded cylindrical capsule 7–9 mm long, enclosed in calyx.
Taste Bitter
Health benefits Good for digestive health and reduces fever
Centaurium erythraea is a species of flowering plant in the gentian family known by the common names Centaury , minor centaury , lesser centaury , centaury herb , centaurri herba , common centaury , feverwort , filwort , bitter herb, red centaury , Christ’s ladder  and centaury gentian. The plant is native throughout Europe, south to North Africa and east through Eastern Europe to the Middle East and Pakistan. It has been introduced to a wide area, including Australia, New Zealand, Canada, the United States and scattered localities in Central and South America.

Centaury belongs to the Erythraea genus and the genus name of this herb has been drawn from the Greek word ‘erythros’ denoting red – the color of centaury flowers. Earlier, the genus Erythraea was known as Chironia, derived from the name Centaur Chiron, an eminent personality in Greek mythology who was well-known for his talent in herbal medicines and is believed to have healed his wound sustained accidentally from a septic (poisoned) arrow dipped in the blood of hydra with herbs. In fact, the English name of the herb also originated from Centaur Chiron. Centaury was frequently used in treatment of snake bites and fever in the past, hence the nickname “feverwort”.

Plant Description

Centaury is an erect biennial herb growing about half a meter in height. The plant is found growing in open woods, meadows and dry grasslands, muds and wet sands, shady paths, grassy places, stony pastures, dry meadows, moors, thickets and garrigues, from the plain up to 1500 meters of altitude. It grows in any type of soil, often on chalky soils and particularly in seasonally damp, sandy depressions. Roots are yellowish, fibrous and woody. Stiff, square stem is quite distinctive and ranges from approximately 7 to 30 cm (3 to 12 inches) in height.

Leaves

Leaves are obovate to oblong-elliptic or lanceolate, glabrous; basal leaves mostly 2.5–4 cm long, 10–20 mm wide; stem leaves mostly 1–3 cm long and 5–15 mm wide, decreasing in size up stem; sessile.

Flower & Fruit

Plant consists of numerous pinkish-purplish flowers arranged in clusters that grow parallel with the stem and intertwine with leaves. Flowers consist of five petals and they are star-shaped. Common centaury produces flowers with both types of reproductive organs. The fruits are 2-10 mm cylindrical capsules opening when ripe for two valves freeing very tiny brownish seeds with finely netted surface. The whole plant has a decidedly bitter taste. People discovered healing properties of common centaury few thousand years ago. This plant is still very popular and frequently used for the preparation of various herbal remedies.

History

Genus Erythraea is derived from the Greek erythros, relating to the red color of the flowers. The genus was formerly called Chironia, from Centaur, Chiron. Hippocrates describes centaurium, under the Greek Kentareion and according to legend, Chiron (founder of medicine) used centaury to heal a wound inflicted by a poisoned arrow.

Macer mentions centaury in the 10th century. Culpepper describes how the plant is safe but bitter, mentioning the plant’s ability to kill worms and treat dropsy, snakebite, and other wounds. It was used by Saxon herbalists in a similar manner, along with treating fever, hence the name “feverwort.” Traditionally, centaury has been used for anorexia and dyspepsia.

Health benefits of Centaury

Centaury, also known as centaurri herba, Chirst’s ladder, bitter herb or feverwort, is a small plant with fibrous and woody root, and with oval leaves. Its flowers are either pink or red, and its fruit is a capsule. Thanks to the multiple health benefits of Centaury Herb, all its parts are used in medicine, from roots to the tip of the leaves, the flowers and the fruit. There are about 40 known species, all of them having lots of healing properties, as you are going to see from this article, below.

1. Digestive health

Centaury has many functions and it is considered to be a great tonic and aromatic stomachic that can use help with gastrointestinal disturbances and strengthen stomach function when it is taken before meal. It helps to stimulate gastric secretions. Centaury has a strong bitter principle that helps with heartburn, gas pains in the intestines and stomach, bloating, constipation and colic.

2. Reduces Fever

The herb is considered to be a diaphoretic, meaning that it helps stimulate perspiration. This is useful to help cool the body, lowers fevers and expels toxins from the body via the skin. The capability makes centaury useful in the treatment of intermittent fevers and feverish illnesses and explains why the plant was once used to treat malaria.

3. Other Uses

Centaury is thought to help strengthen the kidneys, making it beneficial for bladder control in elderly people, or others who experience problems with bed witting and urinary control. It has been used to expel worms from the intestines. It can also be used externally as an antiseptic to destroy body vermin and lice as a treatment for dandruff. It has also been used as an application to help heal wounds and sores.

Other Traditional uses and benefits of Centaury

Ayurvedic health benefits of Centaury

Culinary uses

Other Fact

Precautions

References:

http://www.theplantlist.org/tpl1.1/record/kew-2708639

https://plants.usda.gov/core/profile?symbol=CEER5

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=30045#null

http://davesgarden.com/guides/pf/go/56670/

http://www.hear.org/pier/species/centaurium_erythraea.htm

http://www.cabi.org/isc/datasheet/113088

http://www.floracatalana.net/centaurium-erythraea-raf-

https://www.drugs.com/npp/centaury.html

https://www.drugs.com/npc/centaury.html

http://www.botanical.com/botanical/mgmh/c/centau46.html

http://pfaf.org/user/Plant.aspx?LatinName=Centaurium+erythraea

http://www.ndhealthfacts.org/wiki/Centaurium_Erythraea

https://en.wikipedia.org/wiki/Centaurium_erythraea

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