Nutritional value of Cheese, american cheddar, imitation
Serving Size: 1 slice 21 g
Calories 50 K cal. Calories from Fat 26.46 K cal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 11.15 g | N/D |
| Energy | 50 Kcal | N/D |
| Energy | 210 kJ | N/D |
| Protein | 3.51 g | 7.02% |
| Total Fat (lipid) | 2.94 g | 8.40% |
| Ash | 0.97 g | N/D |
| Carbohydrate | 2.44 g | 1.88% |
| Total Sugars | 1.63 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 118 mg | 11.80% |
| Iron, Fe | 0.07 mg | 0.88% |
| Magnesium, Mg | 6 mg | 1.43% |
| Phosphorus, P | 150 mg | 21.43% |
| Potassium, K | 51 mg | 1.09% |
| Sodium, Na | 282 mg | 18.80% |
| Zinc, Zn | 0.54 mg | 4.91% |
| Copper, Cu | 0.007 mg | 0.78% |
| Selenium, Se | 3.2 µg | 5.82% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.011 mg | 0.92% |
| Vitamin B2 (Riboflavin) | 0.09 mg | 6.92% |
| Vitamin B3 (Niacin) | 0.027 mg | 0.17% |
| Vitamin B6 (Pyridoxine) | 0.025 mg | 1.92% |
| Vitamin B9 (Folate) | 1 µg | 0.25% |
| Folate, food | 1 µg | N/D |
| Folate, DEF | 1 µg | N/D |
| Vitamin B-12 (Cobalamine) | 0.08 µg | 3.33% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 24 µg | 3.43% |
| Vitamin A, IU | 90 IU | N/D |
| Retinol | 23 µg | N/D |
| Beta Carotene | 8 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.40% |
| Vitamin K (phylloquinone) | 0.6 µg | 0.50% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 1.846 g | N/D |
| 4:00 | 0.096 g | N/D |
| Caproic acid 6:00 (hexanoic acid) | 0.057 g | N/D |
| Caprylic acid 8:00 (octanoic acid) | 0.043 g | N/D |
| capric acid 10:00 (decanoic acid) | 0.071 g | N/D |
| Lauric acid (dodecanoic acid) 12:00 | 0.087 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.302 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 0.818 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.337 g | N/D |
| Fatty acids, total monounsaturated | 0.861 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.077 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.723 g | N/D |
| Fatty acids, total polyunsaturated | 0.086 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.055 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.03 g | N/D |
| Cholesterol | 8 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
