Nutritional value of Fish Oil, Salmon
Serving Size: 1 tbsp 13.6 g
Calories 123 Kcal. Calories from Fat 122.4 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Energy | 123 Kcal | N/D |
| Energy | 513 kJ | N/D |
| Total Fat (lipid) | 13.6 g | 38.86% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 2.703 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.446 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 1.338 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.577 g | N/D |
| Fatty acids, total monounsaturated | 3.949 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.656 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 2.309 g | N/D |
| Gadoleic acid 20:1 (eicosenoic acid) | 0.525 g | N/D |
| Erucic acid 22:1 (docosenoic acid) | 0.459 g | N/D |
| Fatty acids, total polyunsaturated | 5.484 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.21 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.144 g | N/D |
| 18:04 | 0.381 g | N/D |
| 20:4 undifferentiated | 0.092 g | N/D |
| 20:5 n-3 (EPA) | 1.771 g | N/D |
| 22:5 n-3 (DPA) | 0.407 g | N/D |
| 22:6 n-3 (DHA) | 2.48 g | N/D |
| Cholesterol | 66 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
