Nutritional value of Giant Granadilla fruit
Serving Size: 100 g
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.8 mg | 1.38% |
| Iron, Fe | 0.8 mg | 10.00% |
| Phosphorus, P | 17.1 mg | 2.44% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B3 (Niacin) | 0.378 mg | 2.36% |
| Vitamin C (Ascorbic acid) | 70.8 mg | 78.67% |
| Fat soluble Vitamins | ||
| Vitamin A, IU | 1,652 IU | |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/
https://ndb.nal.usda.gov/
