Rotation refers to movement around the long axis of the limb.

The process of measuring or assessing risk and then developing strategies to manage that risk.

Determining the presence of, or risk for, cardiovascular, pulmonary, and metabolic disease by using information from a health history and…

A sending or pumping chamber that sends blood from the right atrium through the pulmonary artery to the capillaries at…

A receiving chamber of the heart where blood first arrives from the body.

Basic first aid for injuries. RICE stands for rest, ice, compression, and elevation.

Moving body parts through a full range of motion in a slow controlled manner.

Transitional cue that expresses the musical counts used during movement. Tempo changes and complex counts are considered rhythm cues.

This principle states that the body will gradually revert to pretraining status when you do not exercise.

Backward movement of the shoulder girdle toward the spine. Adduction of the scapula.