Browsing: T

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Theobromine

A phytochemical touted for its ability to increase attention span.

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Theanine

A “calming amino acid” that counteracts anxiety and promotes relaxation.

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Turbulent flow

Irregular movement of a fluid with movement varying at any fixed point.

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True resting heart rate

Heart rate taken in the morning for three consecutive days (after waking but before rising) and then averaged.

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Transverse plane

The imaginary horizontal plane that divides the body into upper and lower halves.

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Transtheoretical model

Readiness for change. With five stages, the model is intended to explain or predict a person’s success or failure in…

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Transitional deep-water training

A training format that provides an option for suspended training in transitional depths (water too shallow for traditional deep-water exercise…

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