Theoretical maximum rate at which your heart can beat at your age. 220 minus your age is a formula used to calculate the maximum heart rate in a healthy individual; do not exercise at this rate.
The highest number of times the heart can beat per minute, calculated as 220 minus age heart rate.
The heart’s top speed; the heart rate when a person has exercised to the point of exhaustion.
Maximum number of times a person’s heart can beat in one minute. Estimate by subtracting your age from 220.