Muscular endurance

The capacity of a muscle to exert force repeatedly or to hold a fixed or static contraction over time.


The ability to perform repetitive work over a prolonged period of time.


The ability’ of a muscle or muscle group to repeatedly exert force against a resistance.


Ability of the muscle to perform repetitive contractions over a prolonged period of time.


The ability of a muscle or muscle group to continue functioning depends upon well-developed respiratory and circulatory systems.


Muscular endurance is the ability of a muscle to exert a submaximal force repeatedly against resistance or to sustain muscular contraction.


The ability of muscles to keep working for an extended time.


Ability of a muscle to exert a submaximal force repeatedly over a period of time and/or maintain a submaximal force for an extended period of time. The term usually implies a specific muscle group, such as chest, thighs, or abdominals.


 


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