Cleaning the teeth with a specially designed brush. Proper toothbrushing is an essential part of daily oral hygiene that helps to prevent tooth decay and periodontal disease. Adults and children should brush their teeth at least twice a day to prevent these conditions, which can lead to the loss of primary teeth and permanent teeth. When food or beverages are consumed, bacteria in the saliva converts the solid food bits and liquids that remain clinging to the teeth into acids. If they are not removed, these acids can develop into sticky deposits, called plaque, that adhere to the enamel surface of the teeth and eventually erode the protective mineralized tissue. This erosion results in decay, which causes cavities. Food debris on the teeth and plaque can also cause bad breath. Left in place on the teeth, plaque hardens into a deposit called calculus, or tartar. This hard deposit at the base of the teeth near the gums damages the gum tissue, which leads to periodontal disease and, without proper dental care, can cause the loss of teeth.
Utilizing a toothbrush to clean the teeth is essential for eliminating plaque and food particles from the tooth surfaces and promoting gum stimulation. It’s recommended to brush teeth twice a day with the use of a dentifrice (typically toothpaste) containing fluoride.