Nutritional value of Limes, raw
Serving Size:1 fruit (2″ dia), 67 g
Calories 20 Kcal. Calories from Fat 1.17 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 59.13 g | N/D |
| Energy | 20 Kcal | N/D |
| Energy | 84 kJ | N/D |
| Protein | 0.47 g | 0.94% |
| Total Fat (lipid) | 0.13 g | 0.37% |
| Ash | 0.2 g | N/D |
| Carbohydrate | 7.06 g | 5.43% |
| Total dietary Fiber | 1.9 g | 5.00% |
| Total Sugars | 1.13 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 22 mg | 2.20% |
| Iron, Fe | 0.4 mg | 5.00% |
| Magnesium, Mg | 4 mg | 0.95% |
| Phosphorus, P | 12 mg | 1.71% |
| Potassium, K | 68 mg | 1.45% |
| Sodium, Na | 1 mg | 0.07% |
| Zinc, Zn | 0.07 mg | 0.64% |
| Copper, Cu | 0.044 mg | 4.89% |
| Manganese, Mn | 0.005 mg | 0.22% |
| Selenium, Se | 0.3 µg | 0.55% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.02 mg | 1.67% |
| Vitamin B2 (Riboflavin) | 0.013 mg | 1.00% |
| Vitamin B3 (Niacin) | 0.134 mg | 0.84% |
| Vitamin B5 (Pantothenic acid) | 0.145 mg | 2.90% |
| Vitamin B6 (Pyridoxine) | 0.029 mg | 2.23% |
| Vitamin B9 (Folate) | 5 µg | 1.25% |
| Folate, food | 5 µg | N/D |
| Folate, DEF | 5 µg | N/D |
| Choline | 3.4 mg | 0.62% |
| Vitamin C (Ascorbic acid) | 19.5 mg | 21.67% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 1 µg | 0.14% |
| Vitamin A, IU | 34 IU | N/D |
| Beta Carotene | 20 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.15 mg | 1.00% |
| Vitamin K (phylloquinone) | 0.4 µg | 0.33% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.015 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.001 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 0.013 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.001 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.002 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.011 g | N/D |
| Fatty acids, total polyunsaturated | 0.037 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.024 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.013 g | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.002 g | 0.45% |
| Lysine | 0.009 g | 0.27% |
| Methionine | 0.001 g | N/D |
| Flavanones | Amount | % DV |
|---|---|---|
| Hesperetin | 28.8 mg | N/D |
| Naringenin | 2.3 mg | N/D |
| Flavonols | Amount | % DV |
|---|---|---|
| Quercetin | 0.3 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
