Nutritional value of Milk, indian buffalo, fluid
Serving Size: 1 Cup, 244 g
Calories 237 Kcal. Calories from Fat 151.29 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 203.47 g | N/D |
| Energy | 237 Kcal | N/D |
| Energy | 986 kJ | N/D |
| Protein | 9.15 g | 18.30% |
| Total Fat (lipid) | 16.81 g | 48.03% |
| Ash | 1.93 g | N/D |
| Carbohydrate | 12.64 g | 9.72% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 412 mg | 41.20% |
| Iron, Fe | 0.29 mg | 3.63% |
| Magnesium, Mg | 76 mg | 18.10% |
| Phosphorus, P | 285 mg | 40.71% |
| Potassium, K | 434 mg | 9.23% |
| Sodium, Na | 127 mg | 8.47% |
| Zinc, Zn | 0.54 mg | 4.91% |
| Copper, Cu | 0.112 mg | 12.44% |
| Manganese, Mn | 0.044 mg | 1.91% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.127 mg | 10.58% |
| Vitamin B2 (Riboflavin) | 0.329 mg | 25.31% |
| Vitamin B3 (Niacin) | 0.222 mg | 1.39% |
| Vitamin B5 (Pantothenic acid) | 0.468 mg | 9.36% |
| Vitamin B6 (Pyridoxine) | 0.056 mg | 4.31% |
| Vitamin B9 (Folate) | 15 µg | 3.75% |
| Folate, food | 15 µg | N/D |
| Folate, DEF | 15 µg | N/D |
| Vitamin B-12 (Cobalamine) | 0.88 µg | 36.67% |
| Vitamin C (Ascorbic acid) | 5.6 mg | 6.22% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 129 µg | 18.43% |
| Vitamin A, IU | 434 IU | N/D |
| Retinol | 129 µg | N/D |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 11.217 g | N/D |
| 4:00 | 0.673 g | N/D |
| Caproic acid 6:00 (hexanoic acid) | 0.373 g | N/D |
| Caprylic acid 8:00 (octanoic acid) | 0.173 g | N/D |
| capric acid 10:00 (decanoic acid) | 0.344 g | N/D |
| Lauric acid (dodecanoic acid) 12:00 | 0.407 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 1.715 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 4.878 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 1.664 g | N/D |
| Fatty acids, total monounsaturated | 4.36 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.346 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 3.821 g | N/D |
| Fatty acids, total polyunsaturated | 0.356 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.171 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.185 g | N/D |
| Cholesterol | 46 mg | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.129 g | 29.32% |
| Threonine | 0.444 g | 25.23% |
| Isoleucine | 0.495 g | 29.61% |
| Leucine | 0.893 g | 24.16% |
| Lysine | 0.683 g | 20.42% |
| Methionine | 0.237 g | N/D |
| Cystine | 0.117 g | N/D |
| Phenylalanine | 0.395 g | N/D |
| Tyrosine | 0.447 g | N/D |
| Valine | 0.534 g | 25.28% |
| Arginine | 0.278 g | N/D |
| Histidine | 0.19 g | 15.42% |
| Alanine | 0.322 g | N/D |
| Aspartic acid | 0.754 g | N/D |
| Glutamic acid | 1.164 g | N/D |
| Glycine | 0.195 g | N/D |
| Proline | 0.888 g | N/D |
| Serine | 0.554 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
