Nutritional value of Naranjilla (lulo) pulp, frozen, unsweetened
Serving Size: 1 Cup, 120 g
Calories 30 Kcal. Calories from Fat 2.34 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 111.66 g | N/D |
| Energy | 30 Kcal | N/D |
| Energy | 124 kJ | N/D |
| Protein | 0.53 g | 1.06% |
| Total Fat (lipid) | 0.26 g | 0.74% |
| Ash | 0.47 g | N/D |
| Carbohydrate | 7.08 g | 5.45% |
| Total dietary Fiber | 1.3 g | 3.42% |
| Total Sugars | 4.49 g | N/D |
| Sucrose | 2.06 g | N/D |
| Glucose (dextrose) | 1.19 g | N/D |
| Fructose | 1.25 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10 mg | 1.00% |
| Iron, Fe | 0.42 mg | 5.25% |
| Magnesium, Mg | 13 mg | 3.10% |
| Phosphorus, P | 14 mg | 2.00% |
| Potassium, K | 240 mg | 5.11% |
| Sodium, Na | 5 mg | 0.33% |
| Zinc, Zn | 0.12 mg | 1.09% |
| Copper, Cu | 0.034 mg | 3.78% |
| Manganese, Mn | 0.08 mg | 3.48% |
| Selenium, Se | 0.5 µg | 0.91% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.054 mg | 4.50% |
| Vitamin B3 (Niacin) | 1.74 mg | 10.88% |
| Vitamin B5 (Pantothenic acid) | 0.264 mg | 5.28% |
| Vitamin B6 (Pyridoxine) | 0.128 mg | 9.85% |
| Vitamin B9 (Folate) | 4 µg | 1.00% |
| Folate, food | 4 µg | N/D |
| Folate, DEF | 4 µg | N/D |
| Vitamin C (Ascorbic acid) | 3.8 mg | 4.22% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 34 µg | 4.86% |
| Vitamin A, IU | 682 IU | N/D |
| Beta Carotene | 400 µg | N/D |
| Alpha Carotene | 5 µg | N/D |
| Beta Cryptoxanthin | 12 µg | N/D |
| Lutein + zeaxanthin | 359 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.9 mg | 6.00% |
| Tocopherol, gamma | 0.24 mg | N/D |
| Vitamin K (phylloquinone) | 17.5 µg | 14.58% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
