Nutritional value of Pie, Dutch Apple, Commercially Prepared
Serving Size: 1 slice, 137 g
Calories 397 Kcal. Calories from Fat 141.84 Kcal.
Proximity | Amount | % DV |
---|---|---|
Water | 56.29 g | N/D |
Energy | 397 Kcal | N/D |
Energy | 1665 kJ | N/D |
Protein | 2.97 g | 5.94% |
Total Fat (lipid) | 15.76 g | 45.03% |
Ash | 0.96 g | N/D |
Carbohydrate | 61.02 g | 46.94% |
Total dietary Fiber | 2.2 g | 5.79% |
Total Sugars | 30.17 g | N/D |
Sucrose | 15.11 g | N/D |
Glucose (dextrose) | 6.7 g | N/D |
Fructose | 6.26 g | N/D |
Maltose | 2.1 g | N/D |
Starch | 21.1 g | N/D |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 19 mg | 1.90% |
Iron, Fe | 1.25 mg | 15.63% |
Magnesium, Mg | 11 mg | 2.62% |
Phosphorus, P | 40 mg | 5.71% |
Potassium, K | 104 mg | 2.21% |
Sodium, Na | 274 mg | 18.27% |
Zinc, Zn | 0.26 mg | 2.36% |
Copper, Cu | 0.203 mg | 22.56% |
Manganese, Mn | 0.319 mg | 13.87% |
Selenium, Se | 3 µg | 5.45% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | 0.264 mg | 22.00% |
Vitamin B2 (Riboflavin) | 0.092 mg | 7.08% |
Vitamin B3 (Niacin) | 1.499 mg | 9.37% |
Vitamin B5 (Pantothenic acid) | 0.132 mg | 2.64% |
Vitamin B6 (Pyridoxine) | 0.053 mg | 4.08% |
Vitamin B9 (Folate) | 29 µg | 7.25% |
Folic Acid | 21 µg | N/D |
Folate, food | 8 µg | N/D |
Folate, DEF | 44 µg | N/D |
Choline | 23.3 mg | 4.24% |
Vitamin C (Ascorbic acid) | 7.8 mg | 8.67% |
Fat soluble Vitamins | ||
Vitamin A, RAE | 25 µg | 3.57% |
Vitamin A, IU | 112 IU | N/D |
Retinol | 23 µg | N/D |
Beta Carotene | 14 µg | N/D |
Beta Cryptoxanthin | 15 µg | N/D |
Betaine | 11.5 mg | N/D |
Lycopene | 1 µg | 0.02% |
Lutein + zeaxanthin | 58 µg | N/D |
Vitamin E (alpha-tocopherol) | 1.32 mg | 8.80% |
Tocopherol, beta | 0.1 mg | N/D |
Tocopherol, gamma | 6.7 mg | N/D |
Tocopherol, delta | 2.12 mg | N/D |
Vitamin K (phylloquinone) | 22.5 µg | 18.75% |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 3.169 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 1.681 g | N/D |
Stearic acid 18:00 (Octadecanoic acid) | 1.421 g | N/D |
Arachidic acid 20:00 (Eicosanoic acid) | 0.027 g | N/D |
Behenic acid (docosanoic acid) 22:00 | 0.041 g | N/D |
Fatty acids, total monounsaturated | 7.942 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 7.942 g | N/D |
Fatty acids, total polyunsaturated | 2.9 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 2.74 g | N/D |
Linolenic acid 18:3 (Octadecatrienoic acid) | 0.16 g | N/D |
Amino acids | Amount | % DV |
---|---|---|
Tryptophan | 0.037 g | 8.41% |
Threonine | 0.086 g | 4.89% |
Isoleucine | 0.111 g | 6.64% |
Leucine | 0.216 g | 5.84% |
Lysine | 0.059 g | 1.76% |
Methionine | 0.07 g | N/D |
Cystine | 0.078 g | N/D |
Phenylalanine | 0.142 g | N/D |
Tyrosine | 0.071 g | N/D |
Valine | 0.138 g | 6.53% |
Arginine | 0.115 g | N/D |
Histidine | 0.074 g | 6.01% |
Alanine | 0.101 g | N/D |
Aspartic acid | 0.167 g | N/D |
Glutamic acid | 1.018 g | N/D |
Glycine | 0.115 g | N/D |
Proline | 0.344 g | N/D |
Serine | 0.142 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/