Nutritional value of Pork and beef sausage, fresh, cooked
Serving Size: 1 patty, cooked, 27 g
Calories 107 Kcal. Calories from Fat 88.11 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 12.03 g | N/D |
| Energy | 107 Kcal | N/D |
| Energy | 447 kJ | N/D |
| Protein | 3.73 g | 7.46% |
| Total Fat (lipid) | 9.79 g | 27.97% |
| Ash | 0.73 g | N/D |
| Carbohydrate | 0.73 g | 0.56% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3 mg | 0.30% |
| Iron, Fe | 0.31 mg | 3.88% |
| Magnesium, Mg | 3 mg | 0.71% |
| Phosphorus, P | 29 mg | 4.14% |
| Potassium, K | 51 mg | 1.09% |
| Sodium, Na | 251 mg | 16.73% |
| Zinc, Zn | 0.5 mg | 4.55% |
| Copper, Cu | 0.011 mg | 1.22% |
| Manganese, Mn | 0.01 mg | 0.43% |
| Selenium, Se | 3.9 µg | 7.09% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.096 mg | 8.00% |
| Vitamin B2 (Riboflavin) | 0.04 mg | 3.08% |
| Vitamin B3 (Niacin) | 0.909 mg | 5.68% |
| Vitamin B5 (Pantothenic acid) | 0.13 mg | 2.60% |
| Vitamin B6 (Pyridoxine) | 0.014 mg | 1.08% |
| Vitamin B9 (Folate) | 1 µg | 0.25% |
| Folic Acid | 0 µg | N/D |
| Folate, food | 1 µg | N/D |
| Folate, DEF | 1 µg | N/D |
| Choline | 15.9 mg | 2.89% |
| Vitamin B-12 (Cobalamine) | 0.12 µg | 5.00% |
| Fat soluble Vitamins | ||
| Betaine | 0.8 mg | |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.40% |
| Vitamin D (D2 + D3) | 0.2 µg | N/D |
| Vitamin D (Cholecalciferol) | 8 IU | 53.33% |
| Vitamin K (phylloquinone) | 0.4 µg | 0.33% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 3.499 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.162 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 2.244 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 1.045 g | N/D |
| Fatty acids, total monounsaturated | 4.639 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.365 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 4.266 g | N/D |
| Fatty acids, total polyunsaturated | 1.053 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.934 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.086 g | N/D |
| Arachidonic acid 20:4 (Eicosatetraenoic acid) | 0.032 g | N/D |
| Cholesterol | 19 mg | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.036 g | 8.18% |
| Threonine | 0.15 g | 8.52% |
| Isoleucine | 0.143 g | 8.55% |
| Leucine | 0.263 g | 7.12% |
| Lysine | 0.294 g | 8.79% |
| Methionine | 0.089 g | N/D |
| Cystine | 0.038 g | N/D |
| Phenylalanine | 0.129 g | N/D |
| Tyrosine | 0.109 g | N/D |
| Valine | 0.16 g | 7.58% |
| Arginine | 0.229 g | N/D |
| Histidine | 0.111 g | 9.01% |
| Alanine | 0.219 g | N/D |
| Aspartic acid | 0.319 g | N/D |
| Glutamic acid | 0.539 g | N/D |
| Glycine | 0.242 g | N/D |
| Proline | 0.177 g | N/D |
| Serine | 0.144 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
