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Health benefits of Prickly amaranth

Prickly amaranth Quick Facts
Name: Prickly amaranth
Scientific Name: Amaranthus spinosus
Origin Lowlands of tropical America, but it is now a pantropical weed occurring in warmer areas worldwide
Shapes Ovoid shaped fruit, mostly dehiscent, compressed, ellipsoidal, acute or obtuse, with a short inflated neck below the style base
Taste Bitter
Health benefits Beneficial for bronchitis, appetizer, biliousness, galactagogue, hematinic, stomachic effects, nausea, flatulence, anorexia, blood diseases, burning sensation, leucorrhoea, leprosy, piles and as a treatment for hallucination, healing of wounds and rheumatism, and to arrest the coughing up of blood
Amaranthus spinosus, commonly known as the spiny amaranth, spiny pigweed, prickly amaranth or thorny amaranth belongs to Amaranth family Amaranthaceae. The plant is widely distributed throughout the tropics and warm temperate regions of Asia from Japan to Indonesia to India, the Pacific islands, native to tropical America and Australia as a weed in cultivated as well as fallow lands. The plant is sometimes a noxious weed. It can be a serious weed of rice cultivation in Asia. You can cook the leaves and stems or eaten raw to get its very nutritious benefits. Prickly amaranth, Spiny amaranth, Thorny amaranth, Thorny pigweed, Prince-of-Wales-feather, Carelessweed, Edlebur, Needlebur, Pigweed, Prickly calalu, Spiny pigweed, prickly, pigweed, soldier-weed, spiny pigweed, thorny amaranthus, calaloo, needle burr, pigweed, prickly calaloo, prickly callau, prickly caterpillar, spiny amaranthus, spiny calaloo, sticker weed, thorny pigweed and wild callau are some of the well-known common names of the plant. This herbal plant is mainly found in warm area and known for traditional medicine throughout the world.

Plant Description

Prickly amaranth is an erect, spinous, multi branched, and smooth, herbaceous annual herb that grows up to 150 cm long. The plant is found growing in cultivated fields, waste places, roadsides; garbage heaps, and abandoned fields, disturbed areas, fields, along railroad tracks and stock pens. The plant thrives in rich, warm, loamy soils with high organic matter and sufficient nitrogen. The plant has strong taproot with a network of fibrous feeder roots. The taproot may or may not be distinctly reddish in color. Stem is erect or sometimes ascending proximally, much-branched and bushy, rarely nearly simple, 0.3-1(-2) m; each node with paired, divergent spines (modified bracts) to 1.5(-2.5) cm.

Leaves

Leaves are simple and alternate without stipules. Leaf blades are egg-shaped to diamond-shaped, with the broader end closest to the stem, and 1–4 inches long and 0.5–2.5 inches wide. Petiole is approximately as long as the blade. Leaves may be variegated with a v-shaped watermark or area of lighter color, although this is not a definitive characteristic of this species, since some other amaranths can show a similar watermark. Both sides of the leaves are smooth, with many small translucent dots. The upper side is green, the lower side often purple.

Flower

Flowers are unisexual, solitary in the axil of a bract, subtended by 2 bracteoles. Bracts and bracteoles are scarious, mucronate from a broad base, shorter than or as long as the perianth. Male flowers are usually arranged in a terminal spike above the base of the inflorescence.  Male flowers are often 3, free, sub equal, ovate-oblong to oblong-spatulate, up to 2.5 mm long, very convex, membranous, with transparent margins and green or purple median band. Male flowers have 5 stamens about as long as tepals. Female flowers are with superior, oblong ovary, 1-celled, styles 2–3, ultimately recurved. The female flowers are located at the base of the spikes, the male flowers at the tip.

Fruit and Seed

Fertile flowers are followed by ovoid shaped fruit, mostly dehiscent, compressed, ellipsoidal, acute or obtuse, with a short inflated neck below the style base, circum sessile a little below the middle or indehiscent. The fruit split along a transverse circular line (circumscissile) at maturity and are one-seeded. The seed is about 1 mm in diameter, lenticular, smooth, shiny, compressed, black or brownish-black in color with thin margin.

Health Benefits of Prickly Amaranth

Listed below are some of the well-known health benefits of Prickly amaranth

1. Help to lose weight

The most natural thing to do to lose weight is to maintain healthy eating; therefore we can gain the benefits of healthy eating. But amaranthus consists of a lot of vitamins and specific hormone that suppressed food appetite and helps to lose weight effectively.

2. Enhance eyes health

One of many health benefits of Prickly amaranth is to improve eye vision. It consists of lutein that is connected to eye tissue to make better vision.

3. Treatment for gastrointestinal problems

Leaves of Prickly amaranth consist of high fiber content that allows better circumstances to facilitate digestion process.

4. Hair health treatment

Prickly amaranth has rare amino acid that helps to prevent baldness.

5. Develop bones

It can be used as a super food to increase bone growth because it contain calcium that is necessary to develop bones. It has been said that this particular herbal plant is one of the most higher holdings of calcium compared to any other vegetables.

Traditional uses and benefits of Prickly amaranth

Culinary Uses

Other Facts

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=20748#null

http://www.hear.org/pier/species/amaranthus_spinosus.htm

https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=2804

https://pfaf.org/user/Plant.aspx?LatinName=Amaranthus+spinosus

­­­ https://www.cabi.org/isc/datasheet/4653

http://www.floracatalana.net/amaranthus-spinosus-l

https://www.plants.usda.gov/core/profile?symbol=Amsp

https://en.wikipedia.org/wiki/Amaranthus_spinosus

http://floraofalabama.org/Plant.aspx?id=285&display=photos

http://www.theplantlist.org/tpl/record/kew-2633107

https://gd.eppo.int/taxon/AMASP

http://www.medicinalplantsindia.com/prickly-amaranth.html

http://www.flowersofindia.net/catalog/slides/Prickly%20Amaranth.html

https://uses.plantnet-project.org/en/Amaranthus_spinosus_(PROTA)

http://www.stuartxchange.org/Uray.html

http://www.ijrpc.com/files/20-4130.pdf

https://indiabiodiversity.org/species/show/32937

https://eorganic.org/node/5125

https://www.prota4u.org/database/protav8.asp?g=pe&p=Amaranthus+spinosus+L.

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