Nutritional value of Radishes, White icicle, Raw
Serving Size: 0.5 Cup slices, 50 g
Calories 7 Kcal. Calories from Fat 0.45 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 47.68 g | N/D |
| Energy | 7 Kcal | N/D |
| Energy | 30 kJ | N/D |
| Protein | 0.55 g | 1.10% |
| Total Fat (lipid) | 0.05 g | 0.14% |
| Ash | 0.4 g | N/D |
| Carbohydrate | 1.32 g | 1.02% |
| Total dietary Fiber | 0.7 g | 1.84% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14 mg | 1.40% |
| Iron, Fe | 0.4 mg | 5.00% |
| Magnesium, Mg | 4 mg | 0.95% |
| Phosphorus, P | 14 mg | 2.00% |
| Potassium, K | 140 mg | 2.98% |
| Sodium, Na | 8 mg | 0.53% |
| Zinc, Zn | 0.06 mg | 0.55% |
| Copper, Cu | 0.05 mg | 5.56% |
| Manganese, Mn | 0.016 mg | 0.70% |
| Selenium, Se | 0.4 µg | 0.73% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.015 mg | 1.25% |
| Vitamin B2 (Riboflavin) | 0.01 mg | 0.77% |
| Vitamin B3 (Niacin) | 0.15 mg | 0.94% |
| Vitamin B5 (Pantothenic acid) | 0.092 mg | 1.84% |
| Vitamin B6 (Pyridoxine) | 0.038 mg | 2.92% |
| Vitamin B9 (Folate) | 7 µg | 1.75% |
| Folic Acid | 0 µg | N/D |
| Folate, food | 7 µg | N/D |
| Folate, DEF | 7 µg | N/D |
| Vitamin C (Ascorbic acid) | 14.5 mg | 16.11% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.015 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.013 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.002 g | N/D |
| Fatty acids, total monounsaturated | 0.008 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.008 g | N/D |
| Fatty acids, total polyunsaturated | 0.022 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.008 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.015 g | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.003 g | 0.68% |
| Threonine | 0.022 g | 1.25% |
| Isoleucine | 0.024 g | 1.44% |
| Leucine | 0.029 g | 0.78% |
| Lysine | 0.028 g | 0.84% |
| Methionine | 0.005 g | N/D |
| Cystine | 0.004 g | N/D |
| Phenylalanine | 0.018 g | N/D |
| Tyrosine | 0.01 g | N/D |
| Valine | 0.026 g | 1.23% |
| Arginine | 0.032 g | N/D |
| Histidine | 0.01 g | 0.81% |
| Alanine | 0.017 g | N/D |
| Aspartic acid | 0.038 g | N/D |
| Glutamic acid | 0.104 g | N/D |
| Glycine | 0.017 g | N/D |
| Proline | 0.014 g | N/D |
| Serine | 0.016 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
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