Roselle facts and health benefits

Roselle Quick Facts Name: Roselle Scientific Name: Hibiscus sabdariffa Origin Africa Colors Green when young and turns into bright Red as they mature Shapes Dehiscent, 5-valved, non-fleshy, bright red ovoid capsule, 18–20 mm long by 15–18 mm wide Taste Tart fruity Calories 28 Kcal./cup Major nutrients Calcium (12.30%) Iron (10.50%) Vitamin C (7.56%) Magnesium (6.90%) … Continue reading Roselle facts and health benefits