Savoy Cabbage – Brassica oleracea

Savoy Cabbage Quick Facts Name: Savoy Cabbage Scientific Name: Brassica oleracea (Capitata Group) Origin Coastal Southern and Western Europe Colors Blue to green (Leaves) Shapes Puckered, overlapped, wavy with curly (Leaves) Taste Mild, sweet Calories 19 Kcal./cup Major nutrients Vitamin K (40.17%) Vitamin C (24.11%) Vitamin B9 (14.00%) Vitamin B6 (10.23%) Total dietary Fiber (5.79%) … Continue reading Savoy Cabbage – Brassica oleracea