Nutritional value of Spices, dill weed, dried
Serving Size:1 tbsp, 3.1 g
Calories 8 Kcal. Calories from Fat 1.26 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 0.23 g | N/D |
| Energy | 8 Kcal | N/D |
| Energy | 33 kJ | N/D |
| Protein | 0.62 g | 1.24% |
| Total Fat (lipid) | 0.14 g | 0.40% |
| Ash | 0.39 g | N/D |
| Carbohydrate | 1.73 g | 1.33% |
| Total dietary Fiber | 0.4 g | 1.05% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 55 mg | 5.50% |
| Iron, Fe | 1.51 mg | 18.88% |
| Magnesium, Mg | 14 mg | 3.33% |
| Phosphorus, P | 17 mg | 2.43% |
| Potassium, K | 103 mg | 2.19% |
| Sodium, Na | 6 mg | 0.40% |
| Zinc, Zn | 0.1 mg | 0.91% |
| Copper, Cu | 0.015 mg | 1.67% |
| Manganese, Mn | 0.122 mg | 5.30% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.013 mg | 1.08% |
| Vitamin B2 (Riboflavin) | 0.009 mg | 0.69% |
| Vitamin B3 (Niacin) | 0.087 mg | 0.54% |
| Vitamin B6 (Pyridoxine) | 0.053 mg | 4.08% |
| Vitamin C (Ascorbic acid) | 1.6 mg | 1.78% |
| Fat soluble Vitamins | ||
| Vitamin A, IU | 181 IU | N/D |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.007 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 
