Site icon Health Benefits

9 Smart watches To Help You Monitor Your Health

Image credit: www.istockphoto.com/portfolio/Halfpoint

A lot of people still don’t know what a Smart watch is, but this type of smart watch is one of the most popular devices among consumers. The gadget has Smartphone integration, allowing you to use applications, view messages, control music streaming and even answer calls and give voice commands, depending on the model. In addition, the accessory has physical performance monitoring, and has some more traditional functions, such as calculator, alarm, weather forecast and reminders.

The health monitor watch is quite popular among sports and fitness enthusiasts, as it has complete performance tracking functions, such as step counting, calorie loss calculation, maps and distance covered.

The device can also be great for monitoring health, as some models have features such as Oximeter, Sleep Monitor and Pulse Heart Monitor, which help you monitor your health and help you have a healthier lifestyle.

Want to find an ideal model to help you take care of your body? Check out 9 great health monitor watch options on the market.

1. Apple Watch Series 6 Smartwatch, 40.0 mm

With built-in Wi-Fi, Bluetooth and GPS, the Apple Watch Series 6 Smart watch has an oximeter, heart rate monitor, takes calls and sends messages. It has fall detection, gyroscope and compass.

The Watch Series 6 is one of the most complete smart watches on the market. With a 40mm display, it has a modern design and several color and bracelet options. To help you take care of your health, the model has a sleep monitor, an application to measure blood oxygen and heart rate with performance notifications, in addition to other traditional functions.

As security features, the smart watch has Emergency SOS and fall detection, in addition to being resistant to 50 meters of water depth. The Always-On Retina display keeps the display visible at all times, making it even more convenient to use.

2. Xiaomi Amazfit GTS 2 Smartwatch

The Xiaomi Amazfit GTS Smartwatch has Bluetooth and Integrated GPS, as well as a calendar, heart monitor and alarm. Perfect for those who practice running, swimming, cycling and more.

Xiaomi’s Amazfit GTS 2 features a 1.6-inch AMOLED HD touchscreen covered by curved glass. In terms of health, the model has 24-hour heart rate monitoring, SpO2 measurement and sleep quality and stress level monitoring.

The GTS 2 battery lasts approximately 160 hours and the model has a Bluetooth 5.0 connection. In addition, with it you will have features such as message notifications, reminders, alarm, timer, weather, Bluetooth calls and other features.

3. Xiaomi Amazfit Bip U Pro Smart watch

The Xiaomi Amazfit Bip U Pro Smart watch has a 1.43″ LCD screen. It has Touch screen and GPS, in addition to heart and sleep monitor, alarm, stopwatch, oximeter and calorie counter.

With 1.43 inch screen, Xiaomi Amazfit Bip U Pro has more than 60 sports, such as indoor cycling, yoga, basketball, swimming, walking and more. It is also water resistant up to 50 meters.

In terms of health monitoring, the model offers oxygen measurement and heart rate monitor. Apart from the traditional functions, such as alarm, maps and Smartphone connection, in addition to being a smart watch with integrated GPS. The battery lasts approximately 9 days without needing to be charged.

4. Apple Watch SE Smart watch, 40.0mm

With a retina touch screen, the Apple Watch SE Smart watch has 32GB of internal memory and GPS, Bluetooth and Wi-Fi connectivity. It monitors health and sleep, makes calls and has a microphone.

A slightly smaller version than the Apple Watch Series 6, the Apple Watch SE has a 40mm display. With the already known functions of Apple models, the SE version has emergency SOS and fall detection as main safety functions.

Among the main features to monitor health are sleep monitor and heart rate counter. And among other interesting features are calls, camera control and other Smartphone apps, scheduled reminders, Siri assistant connection and various sports features.

5. Haylou Solar Smart watch

With training mode, climbing, running and cycling functions, the Haylou Solar Smart watch is ideal for sportsmen who want to monitor their steps, sleep and fitness and heart rate.

One of the most cost-effective Smart watches is the Haylou Solar. In addition to offering a great price, the model has quite interesting features. Good for tracking the performance of physical activities, with the Haylou Fit app you will have control over the functions and monitoring graphs to follow your activities.

The model offers Sleep and Heart Monitor, great features to take care of the body and health. In addition, there are various activities that the smart watch observes, such as free training, gymnastics, basketball, football and more.

6. Garmin Forerunner 245 Heart Monitor Watch

One of the best rated watches on the market, the Garmin Forerunner 245 is an example of elegance and practicality aimed at the public who demand the best performance from their smart accessories. Its automated and instantaneous system delivers records on various body data, including daily step count, distance, calories and sleep. Through the application, it is possible to download real-time reports of body monitoring, facilitating the monitoring and development of the main activities.

The clock also allows full customization of its interface, with the installation of widgets and shortcut screens to better suit the user’s use.

7. Smart watch Amazfit Band 5

With the Amazfit Band 5 smart watch, it has become much easier to monitor the main activities of the body, thanks to the automatic detection system that is always in tune with the user’s organism. This Smart watch Amazfit Band 5 provides data on heart rate,exercise, sleep schedule, calories burned and blood oxygen levels, with results that can be controlled via the app.

8. Colmi P8 Smart watch

With Bluetooth and 4G, the Colmi P8 smart watch has heart rate, sleep and blood oxygenation monitoring, in addition to reminders, alarms and a feature that allows you to trigger the camera (take a photo) of the cell phone from a distance. The model is water resistant.

9. Haylou LS05 Smart watch

Another Haylou model, with 24-hour sleep and heart rate monitoring. The smartwatch also has breath training, cell phone locator, stopwatch, cell phone music control, 12 fitness monitoring modes and is water and dust resistant. Also, it can work on standby for up to 30 days.

Comments

comments

Exit mobile version