What is Ginger?
Ginger is a yellowish green flower native to warmer parts of South Asia. The root of ginger is the part used for healing benefits. Since ancient times, ginger has been used as a home remedy for nausea and stomach pain. Furthermore, it is known to have anti-inflammatory and antiviral properties. Ginger is a strong source of antioxidants, which provides protection for many systems in our body.
Benefits of Ginger
Promotes Hair Growth
Ginger is known to increase blood circulation, which is beneficial for aging hair growth. The subcutaneous blood flow transfers oxygen and nutrients to the hair follicles. This is a necessary process to maintain the health of hair follicles through the hair-growth cycle. If you have a strong blood flow feeding your hair, follicles will remain active and produce strong, healthy hairs. Introduce ginger into your hair regimen to boost blood flow. You can consider looking for a scalp scalp serum that contains ginger as the one from Better Not Younger.
Reduces Scalp Irritations
Ginger’s anti-inflammatory and antiseptic properties combat skin conditions like dryness and dandruff. Ginger’s antibacterial and antimicrobial nature helps maintain levels of natural yeast and bacteria. Dandruff occurs when skin cells clog your follicles, which can eventually lead to hair loss. To rid yourself of flaky scalp skin, mix two tablespoons of grated ginger with a carrier oil. Apply this solution to your scalp and rinse after 20ish minutes.
Prevents Hair Loss
During menopause, your estrogen levels drop and dihydrotestosterone (DHT) increases. DHT shrinks the hair follicles and slow the hair-growth cycle. Don’t fear, ginger has the ability to prevent 5a-reductase (an enzyme), that plays a role in creating DHT. Additionally, ginger is packed with magnesium, phosphorus, and potassium, which are strong nutrients that may prevent hair loss. Furthermore, it contains the fatty acid linoleic acid (omega-6), which introduces moisture to your strands and promotes hair growth.
Protects Hair from Harsh Environments
Ginger, being high in antioxidants, can help protect your hair from environmental toxins. Environmental stressors like exposure to toxins, pollution, and smoke can compromise hair follicles. Additionally, pollution can increase scalp sensitivity and lead to itchy skin conditions. Dust, dirt, and smoke can buildup on the scalp, which clogs the follicles and eventually leads to hair damage. Give your aging tresses a protective shield with a ginger mask.
How to Use Ginger on Your Hair
There are a few different ways to reap the rewards of Ginger. Ginger comes in the form of essential oils, which should be diluted before applying. You can also blend a fresh piece of ginger root and apply the puree to your hair. Less direct methods include drinking a shot of ginger juice or taking a ginger supplement.
In Conclusion
Ginger is an ingredient worth including into your haircare routine. Ginger is packed with antioxidants and key vitamins to strengthen and protect your aging locks. Ginger may be the all-natural remedy to hair-growth everyone has been searching for.
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