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Elephant Apple amazing facts

Elephant Apple amazing facts

Elephant Apple Quick Facts
Name: Elephant Apple
Scientific Name: Dillenia indica
Origin North Eastern part of India
Colors Greenish- yellow
Shapes Large, knobbly, sub globose up to 12 cm diameter, consisting of aggregate of 15–20 carpels
Taste Bitter Sour
Health benefits Cure stomach related problems, Protects Kidney , Improved RBC Count, Constant  Energy Levels, Delayed Aging, Fights Infections, Good for Eye Health, Lower Blood Pressure
Elephant apple, binomially known as Dillenia indica is an evergreen large sized shrub that belongs to the Dilleniaceae family. The plant is native to southeastern Asia, from India, Bangladesh and Sri Lanka east to southwestern China (Yunnan) and Vietnam, and south through Thailand to Malaysia and Indonesia. Other Common names of the plant are Chulta, Hondapara Tree, Ma-tad, Elephant Apple, Simpoh Air, Simpoh Kuning, Simpuh, Chalta, Indian Simpoh, Chimpoh, Simpoh, Simpor, Peradun and Tipor. English name, elephant apple came from the fact that in its native range, it is quite popular fruit among local wild elephants. Fruits are enjoyed and distributed by wild elephants, thus the popular name Elephant Apple. Fruit can be consumed both in ripe and unripe stages, and it is normally used for making chutneys as well as other popular pickled dishes. Fruit comes into season during fall months, depending on the region, with maturity in October and November and a lengthier harvesting period from October through March.

Plant Description

Elephant apple is an evergreen large shrub or small to medium size tree growing to 15 m tall. The plant is found growing in evergreen forest or tropical rain forest, often along rivers and normally prefers well-drained sandy loam. It also grows best in a rich, slightly acid soil. Trunk is straight with 6 feet in girth, with a dense rounded crown, straight but not high. Barks are reddish brown in color and exfoliating. Young branchlets is brown pubescent, glabrescent and contains leaf scars. Its branches are used to make good firewood.

Leaves

Leaves are found growing crowded together at the ends of the branches and are oblong-lanceolate, acuminate. They are 20-30 long and 10 cm wide and have sharply serrate, the nerves close, running into the serratures. The upper surface and the nerves beneath are more or less pubescent.

Flower

Flowers are single; 12–20 cm in diameter, bud is more than 5 cm in diameter. Sepals are 5 in number, nearly rounded, orbicular, concave, 4–6 cm in diameter, thickly and fleshy. Petals are 7-9 cm in size, white and obovate. Stamens are found in 2 distinct groups, outer very numerous, somewhat curved in bud, inner ca. 25, apically reflexed outward in bud; anthers are dehiscing with 2 pores. Carpels are 16–20 in number.  Numerous ovules are found per carpel. Flowering normally occurs from May-June.

Fruit                                                                                                                                                   

Fruit is large, knobbly, greenish- yellow and sub globose up to 12 cm diameter, consisting of collective of 15–20 carpels, each carpel consists of 1–8 small, brown hairy fringed, exarillate, endospermic, compressed, reniform seeds surrounded in an edible, glutinous pulp and is made up of the large fleshy imbricate sepals which strongly enclose the true fruit. Fruit pulp is bitter-sour and are used in Indian cuisine for making curries, jam and jellies. It is habitually mixed with coconut and spices to make chutneys. It is far used in Dal and in fish preparations in Assam.

History

Elephant Apple is native to the East Indies – from India, Sri Lanka east to southwestern China (Yunnan) and Vietnam and south through Thailand to Malaysia and Indonesia.

Chemical constituents

The plant Dillenia indica L. consists of number of classes of compounds such as phenols, tannins, alkaloids, flavonoids, saponins, sugars etc. The bark, fruit, leaf and stem of D.indica L. contains betulinaldehyde, betulinic acid, lupeol and dillenetin. The fruit and stem contains myricetin and isorhamnetin. The bark and sepal contains betulin. Stigmasterol is found in the leaves and stem while β-sitosterol is found in the bark, fruit and leaves. The fruit also contains cycloartenone and n-hentriacontanol. A total of eleven compounds were reported but there is still lack of knowledge on details of chemical constituents present in different parts of D.indica L.

Health benefits of Elephant Apple

Elephant apples are loaded with a variety of health-giving nutrients Regardless if you eat them in the form of jam or as part of a dish, you will certainly get an amazing number of perks. Here are few of those bonuses that elephant apples are known to offer:

1. Lower Blood Pressure

In case you are tired of eating bananas just to keep your blood pressure in normal range due to its potassium content, Elephant apple is one of the best alternatives.  With these exotic treats, it can be easier to keep high blood pressure at bay.

2. Good for Eye Health

Elephant apples are good sources of vitamin A, nutrient known to keep the eyes healthy. Eye experts say that there are a number of eye issues that can actually lead to vision loss, and, most of them can be cured by outstanding diet that’s rich in vitamin A. Regular used of Elephant apple is considered quite beneficial for taking good care of your eyes.

3. Fights Infections

Elephant apples consist of good amount of vitamin C. We all know that vitamin C is very important for maintaining a strong immune system. If you are susceptible to have flu, cold or any other type of infection, then frequent use of vitamin C-rich fruits like elephant apples can work to your utmost advantage. Use it frequently.

4. Delayed Aging

Vitamin C is also extremely beneficial for people who want to look young. It is the fact that Vitamin C is essential for the synthesis of collagen, which is a type of protein that helps to make skin firm so that it can become less vulnerable to wrinkling. Furthermore, vitamin C is an antioxidant that fights off free radicals that quicken skin aging.

5. Constant  Energy Levels

Elephant apples contain abundant amounts of B vitamins. If you feel weak quite easily, then consuming these fruits can help you in making you more energetic. Similarly, B vitamins are not only energy generators. They are also significant for keeping your brain and nerve cells in an excellent condition.

6. Improved RBC Count

Iron can also be found abundantly in Elephant apples. Thus it is recommended to consume elephant apple on a regular basis by those who are suffering from iron-deficiency anemia. Regular use of Elephant apples can also help in flushing out impurities and toxic substances in the bloodstream.

7. Protects Kidney 

Elephant Apple is remarkably exclusive in stimulant and safe framework. This organic product helps to secure the kidneys reliably. Antiquated Indian researchers make use of elephant apple as the best typical medicine to expel kidney issues. It is likewise lucrative for liver and heart.

8. Cure stomach related problems

As we all know that tannin-containing substances are quite beneficial for endless loose bowels and stomach torment. Elephant Apple blends the bark of the tree along with nectar and plays an important role for such stomach issues. This natural product extracts fills in as a preventive prescription for cholera and many more.

Traditional uses and benefits of Elephant Apple

Culinary Uses

Other Facts

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=506116#null

https://davesgarden.com/guides/pf/go/63741/

https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=14122

https://plants.usda.gov/core/profile?symbol=DIIN6

http://www.theplantlist.org/tpl1.1/record/kew-2768269

https://herbpathy.com/Uses-and-Benefits-of-Dillenia-Indica-Cid5540

https://easyayurveda.com/2017/12/27/elephant-apple-dillenia-indica-bhavya/

https://www.cabi.org/isc/datasheet/18975

http://shodhganga.inflibnet.ac.in/bitstream/10603/120523/8/08_chapter%202b.pdf

https://en.wikipedia.org/wiki/Dillenia_indica

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