Approximately 13% of the global population is obese, while 39% of adults are overweight. This has staggering financial and social costs. The annual global health cost of illnesses associated with obesity is $990 billion. Metabolism booster pills have proven effective for people struggling to lose weight.
What is metabolism?
Metabolism is a chemical process that converts carbohydrates, proteins, and fats into energy. If you wish to lose excess weight, you need to increase your metabolic rate.
While some people have a fast metabolic rate, overweight and obese people tend to have a slower metabolic rate. If you want to lose weight, your metabolic rate matters.
Metabolic rate refers to the duration it takes your body to burn calories. Your basal metabolic rate (BMR) refers to the calories you need to maintain basic function when resting. When sitting or lying down, your body still uses energy for basic functions, like blood circulation, breathing, and cell rejuvenation.
If you sit a lot, the number of calories you consume should be different from that of a person involved in physical activity. Many people tend to put on weight when they consume more calories than they need.
Unfortunately, metabolism does not depend entirely on how much you exercise or eat. Your genes, age, gender, body makeup, weight, and height influence your metabolic rate.
Did you know that after the age of 20, your BMR decreases by at least 2% per decade? This explains why one easily puts on weight as they grow older.
Some medications and medical disorders also slow your metabolic rate. Conditions like diabetes, hormonal diseases, stress, and an overactive thyroid can slow your metabolic rate.
How metabolism booster pills work
As the name suggests, metabolism booster pills are designed to increase your metabolism. The pills in the market work in different ways
Raises your body temperature
Did you know there is a direct relationship between your body temperature and metabolism? When your body temperature is high, the faster your metabolism rate, and vice versa. This is why when you exercise, your body heats up, and your metabolism rises.
Metabolism booster pills do the same thing. The only difference is they keep your body heat high even when you are resting so that you can keep burning calories.
The ingredients in metabolism booster pills are critical for raising body temperature. Some natural ingredients that boost metabolism through increased body heat include ginger, turmeric, moringa tree leaves, fucoxanthin, and bitter orange.
Suppresses your appetite
Metabolism booster pills also act as appetite suppressants. A high-calorie intake tends to slow the body down. Many overweight and obese people blame their appetite for their inability to lose weight.
Someone who has never struggled with weight may wonder why someone cannot just avoid eating. However, it is difficult to control one’s cravings, especially when you are idle.
If you need to cut down on your calorie intake, but your appetite is your downfall, then you should try metabolism booster pills to suppress your appetite. Your body is likely to function optimally when you give it a chance to break down the carbohydrates and fats in your body.
They burn fat and block fat production.
Most appetite suppressants also aim to slow the conversion of carbohydrates and sugar into fat. Some metabolism booster pills target stored fats. Even though you are now eating less, you still need to increase your metabolism.
This is when metabolism booster pills come in handy. The pills will nudge the body to start using the stored fat to produce energy.
Naturally, when you only eat the calories you need, there will be no excess calories to convert into fat. In the long run, this will result in weight loss.
Reduces blood glucose concentration
Added sugars are responsible for diseases like type 2 diabetes and obesity. Fructose is likely one of the most harmful sugars in the body because it increases the hunger hormone ghrelin.
This hormone keeps sending signals to the brain that you are still hungry, even when you have just eaten! Metabolism booster pills help to reduce the concentration of sugar in your blood.
Your weight loss journey would be much easier and faster without sugar. If the calories you consume, mainly from carbs, are not turned into energy, they will convert into glucose and fat.
Metabolism booster pills work in different ways. When choosing which one to use, find out how it will help you lose weight. While most of these pills are effective, you need to maintain a healthy lifestyle to achieve your health goals faster.
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