Prepare a list of what you want to discuss.
If you’re going to the doctor, it’s because you have some complaints. Or, maybe it’s time for your regular checkup. Either way, you’re going to have a few things on your mind – some questions and concerns you’d like to discuss. It’s always best to itemize these points and take the list with you.
That way, you can discuss all the essential things with your doctor. Also, prioritize your list. Keep the pressing concerns at the top and the not-so-urgent matters near the bottom. You don’t want to put off important things, like the side effects of your drugs until the end of your appointment.
Take important information with you.
The information can be previous prescriptions you’ve taken or the results of a test you did. Any information you give to your doctor can help in your diagnosis and treatment. Very often, doctors require a wealth of information to pinpoint the source of your discomfort. Medical records, empty drug containers, and even the contact information of your other doctors will go a long way in assisting them.
Ask a family member to go with you.
The circumstances of your doctor’s appointment determine whether or not you want to ask a family member to go with you. If you have a pre-existing fear of hospitals and doctors in general, taking a close friend can help you get through the appointment. Also, if you’re expecting some news and aren’t certain of the outcome, a close friend can give you comfort and assurance.
If the person you take with you is a spouse, they can even help you with information you can’t recall. They can tell you about your previous appointments and conditions. Since they’ll sit with you throughout the visit, they can also remind you when it’s time for the next appointment.
Ensure you can see and hear well.
This point may seem trivial, but it’s better to be prepared. If you’re using any sort of seeing or hearing aid, you need to ensure that you have them with you. Individuals with glasses prescriptions should go with their glasses so that you can see everything as clearly as possible. Contact lenses aren’t a good idea because your doctor may need to check your eyes, especially if it’s a full checkup.
If you need hearing aids, be sure to take them along as well. Also, ensure that your hearing aid still works and that you can hear clearly. Your doctor is going to be giving you the information you don’t want to miss. If your aids are unavailable, you should inform your doctor immediately when you get to the hospital. That way, they can make special accommodations for you.
The bottom line
Even though the doctor’s appointments make some people nervous, there’s usually nothing to worry about. All you need to do is to prepare for the meeting, and you’ll be fine. You may also want to take a close friend or family member with you to help you feel better about the whole experience.
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