Polyphenols found in plants, particularly green tea, may help protect against Parkinson’s disease by preventing nerve cells in the brain from breaking down. Parkinson’s disease affects movement and balance by decreasing dopamine levels, which are responsible for coordinating movement. In addition to drinking green tea daily, it is important to avoid exposure to industrial solvents like PERC found in dry-cleaning, glues, paints, and carpet cleaners as they increase the risk of developing Parkinson’s disease. Eating raspberries, strawberries, and chocolate frequently can also help protect brain cells due to their high anthocyanin and flavonoid content.
Researchers in the UK have discovered that deep brain stimulation, using an electric current on the head to increase brain waves, may help control brain waves and reduce symptoms of Parkinson’s disease. Likewise, scientists in the US have created a computer model of the brain’s nerve networks to study Parkinson’s disease further. These advancements in medical technology provide hope for improved treatments for Parkinson’s disease.
Savor green tea abundant in polyphenols
A study released in the US journal Biological Psychiatry found that polyphenols, which are chemicals found in plants, may help protect against Parkinson’s disease. These polyphenols can help keep nerve cells in the brain from breaking down. These nerve cells make dopamine, a brain chemical that is needed to send messages that coordinate movement. When there are less of these cells, it’s hard for people with Parkinson’s disease to move properly and keep their balance. Whether or not you are at risk for Parkinson’s disease, it is a good idea to drink green tea every day.
Watch out for solvents
Recent studies have shown that the dry-cleaning solvent perchloroethylene (PERC), which is also known as tetrachloroethylene, can make the chance of getting Parkinson’s disease ten times higher. Also, it has been found that other industrial solvents pose the same risks. These chemicals are often found in things like glues, paints, and carpet cleaners that people use every day. To avoid being exposed to these dangerous chemicals, you should stay away from places where they are used. Also, rooms that have just been cleaned or recarpeted should be given a lot of time to air out before being used. By taking these steps, you can reduce the chance of getting Parkinson’s disease and other health problems that can be caused by being around industrial fluids.
Consume an abundance of berries
Nutritionists say that you should eat raspberries, strawberries, and chocolate as often as possible, but not necessarily all at the same time. Anthocyanins are plant chemicals that may help protect brain cells and lower the risk of getting Parkinson’s disease. These summer berries are a great source of anthocyanins. Also, both chocolate and berries have a lot of flavonoids, which science has shown protect against this type of brain disease. So, eating these tasty and healthy foods every day can be very good for your health and well-being as a whole.
Watch out for deep-brain stimulation
Researchers in the UK made an interesting discovery: by putting an electric current on the head to increase brain waves, they could make healthy people move slowly. This result could be very important for people with Parkinson’s disease. Deep brain stimulation, which uses a battery-powered chip implanted in the brain, could be used to control brain waves and make the symptoms less severe. In the same way, scientists in the United States have made a computer model of the brain’s nerve networks to help us learn more about Parkinson’s. Deep-brain stimulation could become a regular treatment for people with Parkinson’s disease if they could figure out which part of the brain to stimulate. These improvements in medical technology give people hope for better ways to treat and deal with Parkinson’s disease.
Calming herbal drink
Parkinson’s disease symptoms can be eased by drinking a cup of green tea every day or taking a preparation with calming and muscle-relaxing properties. Here are some ideas you can try:
- Make a fragrant plant tea by putting a teaspoon of dried St. John’s wort or lavender in a cup of boiling water.
- Mix 25 drops of passion flower extract into a glass of water to make a drink that will help you calm down.
- Take a couple of valerian pills to help relax your muscles and calm your mind.
By adding these natural treatments to your daily routine, you may be able to deal with Parkinson’s disease symptoms in a more holistic way. But you should talk to a doctor or nurse before trying any new treatments or home medicines to make sure they are safe and right for your needs.
Take charge as a patient
Even if your Parkinson’s symptoms get worse over time, you shouldn’t think that taking the medicine your doctor gives you is the only way to deal with them. Levodopa is the most popular drug used to treat Parkinson’s disease. Over time, the brain’s response to it can change, which can make symptoms worse. So, it’s important to let your doctor know if your situation changes or if your symptoms get worse. They may decide to change the dosage or give you a different kind of medicine to help you deal with your symptoms better. By being able to talk to your doctor well, you can make sure that you get the best and most effective treatment for your situation. So, don’t be afraid to speak up and share any worries or thoughts you may have, as this can have a big effect on how Parkinson’s disease is treated.
Avoid combining protein and medicine
If you or someone you care about has Parkinson’s disease, it’s important to watch what you eat. Levodopa is a popular drug used to treat Parkinson’s symptoms. Protein, which is an important nutrient found in many animal products like meat, fish, eggs, and dairy, can make it harder for the body to absorb levodopa. The Parkinson’s Disease Society says that to get the most out of this drug, you should take it 45 minutes before you eat, but you should never drink anything with milk at the same time. By paying attention to what you eat and when you take your medications, you can get the most out of your Parkinson’s treatment and better control your symptoms.
Consider Chinese gou teng
The herb gou teng has been used in China for hundreds of years, and new tests by Western drug companies show that it may be able to help treat Parkinson’s disease. According to the journal Parkinson’s Disease, people with Parkinson’s who used gou teng for 13 weeks said they slept better and could talk more clearly. Researchers found that the herb includes an alkaloid called isorhy. This alkaloid seems to control the way brain cells die, which Parkinson’s disease often messes up. This hopeful finding led to the creation of a synthetic version of the herb, which could eventually lead to a new and effective treatment for Parkinson’s. But before you try this remedy, you should talk to your doctor about it, especially if you are already on medicine. Your doctor can tell you the best way to deal with your problems and help you decide if gou teng is a safe and effective way to treat you.
Get specialized physiotherapy
Parkinson’s disease can be hard to live with, especially because it often causes stiffness to get worse over time. But there is hope that these symptoms can be managed with the help of fitness plans made by a physiotherapist. Also, specialized speech training can be very helpful for people who have trouble speaking. Take charge of your illness and talk to your doctor about how these treatments can help you. Don’t let Parkinson’s disease run your life if there are things you can do to make it better.
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