Low Carb - Health Benefits

Friday, December 5

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Spiced Coffee Protein Smoothie

5 mins Beginner

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Artichokes with Coffee Infused Aioli

45 mins Intermediate

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Soft-Boiled Eggs with Asparagus

13 mins Beginner

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Crispy Spiced Chickpeas

35 mins Beginner

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Smooth Pea Spread

7 mins Beginner

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Kimchee Bacon Wrapped Sausages

50 mins Beginner

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Smooth Fennel Dip

15 mins Beginner

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Spicy Chorizo and Black Bean Baked Eggs

1 hr 5 mins Beginner

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Rustic Chicken and White Bean Soup

30 mins Beginner

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White Bean and Artichoke Vegan Dip

10 mins Beginner

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Red Lentil Soup with Mint and Sumac

45 mins Beginner

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Spanish Blistered Peppers with Ham Salt

15 mins Beginner

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Quinoa Chicken Soup with Coriander

25 mins Intermediate

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Lemon Zest Kale Chips

20 mins Beginner

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Zucchini Quinoa Fritters with Greek Yoghurt

Beginner

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Chinese Five Spice Almonds

33 mins Beginner

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Portobello Mushroom and Goat’s Curd Sandwiches

16 mins Beginner

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Cherry Nut Granola Parfaits

1 hr 38 mins Intermediate

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Persian Feta and Pistachio Omelette

20 mins Intermediate

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Overnight Chia Oat Muesli

2 hrs 10 mins Beginner

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Besan Pancakes with Salmon and Curd Spread

45 mins Intermediate

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Blueberry Almond Pancakes

30 mins Intermediate

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Bacon and Tomato Chia Muffins

40 mins Intermediate

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Vanilla Ginger crème Brulee

3 hrs 40 mins Intermediate

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Cinnamon Cardamom Meringues

2 hrs Intermediate

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Salted Caramel Pots De Crème

2 hrs 35 mins Intermediate

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Pine Nut Kissed Almond Cloud Cookies

40 mins Beginner