Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Healthy Recipe»Aubergine purée recipe
    Healthy Recipe

    Aubergine purée recipe

    By chefaliceNovember 2, 2018Updated:December 29, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    When aubergines are aggressively roasted or grilled, their subtle earthiness is replaced by more intense savoury, caramel and smoky notes. Yet the texture of roasted aubergine is a little odd: the skin, still full of flavour, takes some chewing (if you attack it at all), and the inside turns to watery, lumpy pulp. By far the best thing to do, in my opinion, is blitz the lot, leaving you with a silky-smooth and powerful purée. The cumin and pomegranate molasses in this recipe ramp up the flavour further; it’s intense.

    Consider this next time you’re cooking lamb, hogget or mutton, venison, sea bass, monkfish or roast vegetables, although make sure any other dishes you serve alongside have some bite or crunch.

    • Yield: 4 to 6 Servings

    Ingredients

    • 3 medium aubergines (around 300 g each)
    • ½ tablespoon sunflower or vegetable oil
    • 5 tablespoons light olive oil
    • 1 tablespoon extra-virgin olive oil
    • 4 tablespoons pomegranate molasses
    • 1½ teaspoons cumin seeds, toasted and ground
    • ¼ lemon juice
    • Sea salt and ground white pepper
    How to Make It
    1. Preheat the oven to 250°C/Fan 230°C/Gas 10. Prick the aubergines and put them on a small baking or roasting tray. Rub them with the sunflower oil and roast for 40–45 minutes, until they’re sunken and a little blackened. Turn them over halfway through.
    2. Once cooked, cut the aubergines in half lengthways, then into rough chunks and put them in a blender or food processor, skin and all. Scrape the juices from your chopping board in too. Add the olive oils, pomegranate molasses, cumin, ½ teaspoon salt and a pinch of white pepper. Blitz and blend for a couple of minutes until very smooth and glossy and any black flecks of skin are obliterated. Add the lemon juice. Taste and add more salt or lemon juice if needed (it’s not supposed to taste lemony, but as a seasoning it lifts it).
    3. You can (and probably should) make this in advance. Gently warm it in a saucepan when required. Add 1 tablespoon water or a dash more oil if you keep it warm for a while, as some liquid will evaporate. Taste and check for seasoning again before serving.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.