This is an amazing nutritional combination of antioxidants, fiber, and good fats from the chia seeds and anti-inflammatory turmeric. You should feel great knowing that you are treating yourself so well by making this healthy gut smoothie.
Ingredients
- ½ cup blueberries, frozen if possible
- 1 cup kale
- 1 cup almond milk
- 1 teaspoon fresh lemon juice
- ½ teaspoon ground turmeric
- 1 teaspoon chia seeds
How to Make It
- Combine all the ingredients in a blender and puree until smooth.
- If you are not going to drink this right away, you can wait to add the chia seeds as otherwise it will thicken.