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    Home»Healthy Recipe»Chicken thighs with chipotle-peach sauce recipe
    Healthy Recipe

    Chicken thighs with chipotle-peach sauce recipe

    By chefaliceOctober 18, 2019No Comments1 Min Read
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    Juicy, ripe peaches in peak season are key for this recipe. If your peaches are firm, let them stand on the kitchen counter for a few days until they’re soft to the touch and have an enticing aroma. While the chicken and vegetables grill, prepare the chipotle-peach sauce.

    • Yield: 4 Servings
    • Preparation Time: 3 Minutes
    • Cooking Time: 12 Minutes

    Ingredients

    • 1½ pounds skinless, boneless chicken thighs (about 8 thighs)
    • ½ teaspoon salt, divided
    • ½ teaspoon freshly ground black pepper
    • Olive oil–flavored cooking spray
    • 2 medium peaches, peeled, pitted, and quartered
    • 2 tablespoons honey
    • 1 chipotle chile in adobo sauce
    How to Make It
    1. Prepare grill.
    2. Sprinkle chicken with ¼ teaspoon salt and ½ teaspoon pepper; coat with cooking spray. Place chicken on a grill rack coated with cooking spray. Grill 12 minutes or until done, turning chicken once.
    3. While chicken cooks, puree peaches, honey, chile, and remaining ¼ teaspoon salt in a food processor. Reserve ¾ cup chipotle-peach sauce to serve with chicken; brush remaining ½ cup sauce over chicken during last 2 minutes of cooking.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    307 kcal
    Calories from Fat:
    118.8 kcal
    % Daily Value*
    Total Fat
    13.2 g
    38%
    Saturated Fat
    3.6 g
    18%
    Trans Fat
    0.0 g
    Sodium
    423 mg
    7%
    carbohydrates
    15.1 g
    12%
    Dietary Fiber
    1.2 g
    3%
    Protein
    31.1 g
    62%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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