Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Healthy Recipe»Chipotle calamari with pink lentil crust recipe
    Healthy Recipe

    Chipotle calamari with pink lentil crust recipe

    By chefaliceSeptember 3, 2019No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Squid is cheap, full of great protein, and, when prepared properly, delectable. Try this version, which receives a crispy crust from the ground pink lentils and a smoky goodness from the chipotle powder. If you can’t find chipotle powder, use any kind of chile powder, provided it’s fresh. Try it with a small chilled flask of dry, grassy sake like a daiginjo.

    • Yield: 2 Servingsas a main course, 4 as a starter

    Ingredients

    • ½ pound very fresh calamari steaks
    • 1 large egg yolk
    • 1 dried chipotle chile, whirred in a spice grinder (about 1 teaspoon), or 1 teaspoon chipotle or other chile powder
    • Freshly ground black pepper
    • Kosher salt
    • 2 tablespoons dried pink lentils, pulverized in a spice grinder
    • 1 tablespoon unsalted butter
    • 1 tablespoon extra virgin olive oil
    • 1 tablespoon sherry vinegar or other vinegar
    • 1 tablespoon fresh orange juice
    How to Make It
    1. Rinse and dry the squid, then spoon the egg yolk evenly onto one side. Sprinkle on the chipotle powder, black pepper and salt to taste, then the lentil powder.
    2. Melt the butter with the olive oil in a heavy skillet over medium-high heat. Carefully add the squid, crust side down, and cook for a few minutes, until they turn crispy and brown. Turn them over and cook lightly, about 30 seconds. Don’t overcook—the squid will turn tough and chewy.
    3. Transfer the squid to warm plates. Add the vinegar and orange juice to the hot pan and use a spatula to scrape up any brown bits that might be sticking, swirling the liquid around. When it reduces to about a tablespoon, pour the sauce over the squid.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.