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    Home»Healthy Recipe»Chocolate cake with berries recipe
    Healthy Recipe

    Chocolate cake with berries recipe

    By chefaliceApril 1, 2019No Comments1 Min Read
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    This chocolate cake has a very rich taste, and it looks amazing on the table.

    • Yield: 8 portions (9″ cake)

    Ingredients

    For the Dough
    • 4 eggs
    • 2 bananas
    • ½ cup Prunes, dried and pitted, 8 pieces
    • ½ cup 4 oz Whole grain flour
    • 2 tbsp Liquid honey
    • 2 tbsp Brown sugar
    • 2 tbsp Olive/coconut oil
    • 2 tbsp Cacao powder
    • 1 tsp Baking powder
    For the Topping
    • 60 g Dark chocolate, 12 pieces
    • 1 oz 3 tbsp Greek yogurt
    • 4 oz ½ cup Fresh or frozen berries
    How to Make It
    1. Preheat the oven to 380°F.
    2. Prepare the dough. You can make it two ways: using a blender or manually.
    3. Way 1: Take peeled bananas; cut them, and place in a blender cup. Add the rest of ingredients for the dough in a blender and mix well.
    4. Way 2: Whisk eggs, honey, and sugar in a bowl. Shred prunes into small pieces and add to the bowl. Add mashed bananas and the rest of ingredients. Mix well using a tablespoon.
    5. Prepare 2 baking trays. Apply oil on the tray surface or place a layer of wax paper at the bottom of each tray.
    6. Pour out half the dough in each tray; spread it using a tablespoon.
    7. Place the trays in the oven for 40 minutes.
    8. To check if the dough is ready, just poke it with a fork—the pieces of the dough should not stick to a fork when you remove it. Extend the time by 5–10 minutes, if necessary.
    9. Remove the cake and cool it down.
    10. Prepare the Chocolate Cream
    11. Melt 10 pieces of the chocolate (50 g) in the microwave for 3 minutes.
    12. Mix melted chocolate—it should be soft like a butter. Add Greek yogurt and mix well using a tablespoon.
    13. Prepare the Topping
    14. Grate 2 pieces (10 g) of the chocolate and place it in a fridge. Clean the berries.
    15. Decorate your Cake
    16. Place the first layer of the cake on a serving plate; add chocolate cream, and spread it using a tablespoon.
    17. Place the second layer of the cake on the top; add chocolate cream on it, and spread it using a tablespoon.
    18. Add berries on the top, and sprinkle with grated chocolate.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    249 kcal
    Calories from Fat:
    91.8 kcal
    % Daily Value*
    Total Fat
    10.2 g
    29%
    Trans Fat
    0.0 g
    Sodium
    3.3 mg
    0%
    carbohydrates
    37.3 g
    29%
    Protein
    7 g
    14%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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