Ingredients
- 5 eggs
- 1 cup dark cocoa powder
- 2⁄3 cup maple syrup
- 2⁄3 cup dark chocolate, chopped into very fine pieces or shaved
How to Make It
- Whisk the eggs together in a bowl and then slowly whisk in the remaining ingredients.
- Spray the crock with nonstick spray.
- Pour the egg/chocolate mixture into the crock.
- Cover and cook on Low for 2–3 hours with some folded paper towel under the lid to collect condensation. It is done when the middle is set and bounces back up when touched.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 215 kcal Calories from Fat: 90 kcal |
|
% Daily Value*
|
| Total Fat 10 g 29% |
Trans Fat 0.0 g |
Sodium 50 mg 1% |
carbohydrates 26 g 20% |
Sugars 17 g 19% |
Protein 7 g 14% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |