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    Home»Healthy Recipe»Fried eggs with garlic Recipe
    Healthy Recipe

    Fried eggs with garlic Recipe

    By chefaliceApril 16, 2018No Comments1 Min Read
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    Cook Healthy and QuickBoiled, fried, or scrambled egg dishes are very popular in the Middle East, where they are served for breakfast, as street snacks in busy markets, or as a late-night snack at home. This recipe is often served in Lebanon, Syria, and Jordan.

    • Yield: 4 Servings
    • Preparation Time: 5 Minutes

    Ingredients

    • 2 tbsp olive oil
    • pat of butter, plus extra to serve
    • 3 garlic cloves, crushed
    • 2 tsp sumac
    • 8 eggs
    • 1 tsp dried mint salt
    How to Make It
    1. In a heavy-bottomed frying pan, heat the oil and the butter. Add the garlic and sumac and cook for 1–2 minutes, until it begins to color. Crack the eggs into a bowl and pour into the pan.
    2. Sprinkle the mint over the eggs and cover the pan with a lid. Reduce the heat and cook until the whites are just set.
    3. Sprinkle a little salt over the eggs, divide into four portions, and serve with toast or flatbread.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    243 kcal
    Calories from Fat:
    189 kcal
    % Daily Value*
    Total Fat
    21 g
    60%
    Saturated Fat
    5.5 g
    28%
    Trans Fat
    0.0 g
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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