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    Home»Healthy Recipe»Green eggs and turkey recipe
    Healthy Recipe

    Green eggs and turkey recipe

    By chefaliceAugust 19, 2019No Comments1 Min Read
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    We absolutely love frittatas. This is one of our go-to recipes and is great for when a crowd is coming over. Feel free to mix up ingredients if this one starts to bore you. One thing we always do is make a few different sauces to pour over them. Look no further than the pages of this book for tasty salsas, Chunky Guacamole or Chipotle Dipping Sauce.

    Ingredients

    • 2 pounds (900 g) ground turkey
    • 1 teaspoon black pepper
    • ½ teaspoon salt (optional)
    • 1 tablespoon coconut oil
    • 2 cups (300 g) onions, chopped
    • 4 cups (700 g) broccoli florets, chopped
    • 2 cups ((700 g) artichoke hearts, chopped
    • A couple handfuls fresh spinach, roughly chopped
    • 1 teaspoon smoked paprika
    • 3 tablespoons fresh basil, chopped
    • 12 large eggs
    How to Make It
    1. Preheat oven to 350°F (175°C).
    2. In a large skillet, brown turkey meat with salt and pepper. Drain liquid off and spread turkey meat into bottom of greased 9 inch x 13 inch (23 cm x 33 cm) baking dish.
    3. Using the same skillet, heat coconut oil over medium heat. Add onions and stir, cooking onions until translucent.
    4. Add broccoli, artichoke, spinach, and paprika and cook until broccoli is tender and spinach has wilted. Add basil and remove from heat.
    5. Whisk eggs in bowl.
    6. Pour vegetable mixture over turkey meat, then pour eggs over veggies and meat.
    7. Bake for about 45 minutes or until eggs are cooked through.
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    chefalice

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