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    Home»Healthy Recipe»Healthy chinese chicken wraps recipe
    Healthy Recipe

    Healthy chinese chicken wraps recipe

    By chefaliceDecember 1, 2019No Comments1 Min Read
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    This is a fantastic way to use up cooked leftover chicken and makes a light lunch. The dressing is made with yogurt instead of the usual mayonnaise, but still tastes luscious and creamy. You’ll love the crunchy almond slivers, fresh celery, bursty grapes in this salad wrap.

    • Yield: 4 Servingsas part of multicourse meal or for lunch

    Ingredients

    • 4 wraps, thin flatbreads or tortillas
    Honey, Mustard, Yogurt Vinaigrette
    • 3 tablespoons honey
    • 1 tablespoon Dijon mustard
    • 2 tablespoons plain non-fat yogurt
    • 2 tablespoons rice vinegar (or substitute with white vinegar)
    • ½ teaspoon sesame oil Generous pinch of salt
    Chinese Chicken Salad
    • ¾ lb (350 g) cooked chicken, cut into bite-size pieces
    • 10 to 15 seedless grapes, halved
    • 1 celery stalk, diced
    • 3 tablespoons almond slivers or slices
    • ½ teaspoon kosher salt
    • Freshly ground black pepper, to taste
    • ½ teaspoon five spice powder
    • One large handful of watercress or arugula
    How to Make It
    1. In a small bowl, whisk together the ingredients for the Honey Mustard Yogurt Vinaigrette, and set aside.
    2. In a large bowl, toss together the ingredients for the Chinese Chicken Salad with just enough vinaigrette to lightly coat.
    3. Assemble the wraps, spooning additional vinaigrette into each wrap if desired.
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    chefalice

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