Ingredients
- 4 cooking apples, cored and halved
- ½ lb boneless pork shoulder roast
- ¼ tsp salt
- ¼ tsp black pepper
- ½ cup mango nectar
- 1 recipe Fruit Relish
- Lime wedges
How to Make It
- Place apples in a 4- to 5-quart slow cooker. Trim fat from roast; season roast with salt and black pepper. Place pork shoulder on top of apples. Pour mango nectar over roast in cooker.
- Cover and cook on low-heat setting for 10 to 12 hours.
- Remove meat from cooker; discard apples and cooking liquid. Using two forks, shred meat. Serve pork with Fruit Relish and lime wedges.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 245 kcal Calories from Fat: 90 kcal |
|
% Daily Value*
|
| Total Fat 10 g 29% |
Saturated Fat 3 g 15% |
Trans Fat 0.0 g |
Cholesterol 103 mg 34% |
Sodium 190 mg 3% |
carbohydrates 5 g 4% |
Dietary Fiber 1 g 3% |
Sugars 3 g 3% |
Protein 32 g 64% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |